Preparing for a Peaceful Holiday Season

Move into the holiday season with a plan and a strengthened personal peace. The day will include restorative yoga, breath work (pranayama), an herbal tea tasting to include discussion around herbs that can help manage stress, making an herbal eye mask, setting SMART goals with the assistance of an experienced facilitator, yoga nidra, and a sound bath.
$79

You may also like the following events from Intersections:

• Next month, 13th September, 11:00 am, Rest and Renew Day Retreat in Huntingdon

Also check out other Health & Wellness events in Huntingdon.