We have our yoga and meditation teachers training modules most 3rd weekend’s. 9-5 on Saturday’s and Sunday’s.
Now available to take one or up to all of four modules.
$60 per module or $50 early sign up by Friday…
www.AUM.org/ymtt#weekend
WEEKEND JULY 19 - 20, 2025
Module 1: Saturday, July 19, 9am - 1pm: Teaching a Typical Hatha Yoga Class
Larry will lead you through a typical class with time for questions and note-taking. Discussion will include style, opening, warm-ups, asana sequencing, deep relaxation and closing.
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Module 2: Saturday, July 19, 1pm - 5pm: Anatomy of Breathing and Teaching Basic Pranayama Practices
Larry will lead instruct on the specifics of pranayama and teach related anatomy. You will experience basic pranayama practices. There will be time for questions and note-taking.
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Module 3: Sunday, July 20, 9am - 12:30pm: The Koshas (Energy Sheaths) as they Relate to Spirituality and Meditation
You will be lead through Larry's meditation technique combining mantra with mindfulness while exploring the koshas. It will be followed by further instruction on teaching meditation and deepening your own practice.
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Module 4: Sunday, July 20, 12:30pm - 4pm: Yoga Sutras Chapters 1 and 2 Followed by Advanced Pranayama Practices
Larry will lead discussion around the first two chapters of the Yoga Sutras with time for note-taking and questions. Followed by a more in depth teaching and experience of Pranayama techniques.
Also check out other Health & Wellness events in Hudson, Workshops in Hudson.
