Black Friday Reset: From Pressure to Presence
A Nervous System Reset + Sound Immersion 🕊️🩵
What if your Black Friday started with deep rest instead of exhaustion, overload, and everyone else’s expectations?
This 60-minute guided sound immersion is designed to help you step out of holiday pressure and into calm, clarity, and self-compassion.
You’ll be gently supported through:
- A grounding arrival practice
- Simple breath + body cues to shift out of “go mode”
- A deeply restorative sound immersion with gongs, bowls, chimes, and more
- A guided reflection to soften perfectionism and support healthier boundaries
This session is for you if you head into the holidays already tired, overcommitted, and feeling responsible for making everything “perfect.” You’re ready for a reset—not another to-do.
🎁 𝙎𝙥𝙚𝙘𝙞𝙖𝙡 𝘽𝙡𝙖𝙘𝙠 𝙁𝙧𝙞𝙙𝙖𝙮 𝙂𝙤𝙤𝙙𝙞𝙚 𝘽𝙖𝙜:
Every guest receives over $200 in discounts, perks, and gifts from local small businesses, plus a guided resource to help you stay present and steady through the season.
All mats, props, and comfort items are provided—just wear comfy clothes and arrive ready to receive.
✨ 𝗧𝗵𝗶𝘀 𝘆𝗲𝗮𝗿, 𝗰𝗵𝗼𝗼𝘀𝗲 𝗽𝗿𝗲𝘀𝗲𝗻𝗰𝗲 𝗼𝘃𝗲𝗿 𝗽𝗿𝗲𝘀𝘀𝘂𝗿𝗲.
Reserve your spot for Black Friday Reset: From Pressure to Presence.
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