Vinyasa Yoga Class with Sacred Spaces Yoga

Vinyasa Yoga is a creative and energetic style of yoga in which the physical yoga postures (asana) are synchronized with guided breath (pranayama).

Each flow is unique and designed as a moving meditation to promote the development of physical, mental, and spiritual flexibility, strength and stability.

All levels welcomed.

Details

When: March 8, 2025 | 10:00am - 11:30am

Where: Social Status | 818 Town and Country Blvd #104, Houston, TX 77024

What to bring

Yoga Mat

Water Bottle

Open Mind and Heart

What to expect

Warm Welcome: Expect to be greeted with warmth and a sense of community.

Mindful Meditation: Settle in as you are guiding through breathing exercises and visualization techniques.

Gentle Yoga Flow: Experience a fluid sequence of yoga postures designed to awaken your body and mind.

Community Connection: Feel the support of the community as you share insights and reflections.

Gratitude and Inspiration: Leave the class feeling refreshed, renewed, and inspired.

Sacred Spaces Yoga welcomes all, regardless of where you are in your yoga or faith journey. We make it easy to begin or continue your growth in a community designed to foster your development – healing your mind, body, and soul.

Through Sacred Spaces Yoga, you will broaden and deepen both your understanding of Yoga and your connection to Yourself, the World, and God.

Stay Connected with Sacred Spaces Yoga

IG: @sacredpacesyoga

Website: www.sacredspacesyogahtx.com

Also check out other Health & Wellness events in Houston, Workshops in Houston.