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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Houma. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Houma.
| Date | Event | Venue |
|---|---|---|
| 14 Aug 2025 | Yoga Basics | M Power Yoga Houma |
| 11 Aug 2025 | Restorative Yoga Monday Night w Cecil | M Power Yoga Houma |
| 12 Aug 2025 | Adaptive Yoga | M Power Yoga Houma |
| 11 Aug 2025 | Evening Hot Power Yoga | M Power Yoga Houma |
| 13 Aug 2025 | Chair Adaptive Yoga | M Power Yoga Houma |
| 12 Aug 2025 | YinRestorative Yoga w Heidi Cehan | M Power Yoga Houma |
| 13 Aug 2025 | Hatha Yoga | M Power Yoga Houma |
| 10 Aug 2025 | YinRestorative Sundays | M Power Yoga Houma |
| 10 Aug 2025 | Vinyasa Flow with Brandy | M Power Yoga Houma |
| 05 Sep 2025 | Terrebonne General Mobile Care Clinic at East Branch | Terrebonne Parish Public Library, Houma |
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