If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Houma. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Houma.
## Health & Wellness Events in Houma - **Event Name**: Bayou Region Out of the Darkness Walk - **Description**: Join us for the annual Bayou Region Out of the Darkness Walk on Saturday, October 17th - Downtown Houma! Hundreds with gather to help save lives and bring hope to those affected by suicide at our signature event! Register for free at www.afsp.org/BayouRe - **Interested Audience**: - Count: 17 - **Date**: Sat Oct 17 2026 at 09:00 am – Sat Oct 17 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/houma/bayou-region-out-of-the-darkness-walk/200030427713405 - **Venue**: Downtown Houma - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy85NDkwOTI2OWQ3OGZmMmM4ZTg0NGIxOWIzMGUxZGJlYWE2NWVmOGIzYzdiMjFkYmRmMzdiNWI2ZDE4YzFkZjNjLXJpbWctdzEyMDAtaDgwMC1kYzM4YjhlOC1nbWlyP3Y9MTc4NzI5ODU3OA.avif - **Categories**: nonprofit, volunteering - **Event Name**: Saturday Community Yoga - **Description**: Start from wherever you are! Join us for a Gentle Yoga Flow class and meditative experience at M Power Yoga in Downtown Houma! Help celebrate community wellness, health, fitness, and joy every Saturday at 10:30am. It is FREE, accessible and welcoming. Thi - **Date**: Sat Oct 03 2026 at 10:30 am – Sat Oct 03 2026 at 11:30 am (-05:00) - **Event URL**: https://allevents.in/houma/saturday-community-yoga/200030747010505 - **Venue**: 308 Church St, Houma, LA, United States, Louisiana 70360 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy84ZTUzMGU4MWFjMGM1ZDllYzdjMDUwNjM4MTUxYzIwYjkyOWVkZjg5MDg0N2Q4Y2Y2NjFjMGUzNzdiN2E5M2QxLXJpbWctdzEwODAtaDEwODAtZGMwODg4ZTgtZ21pcj92PTE3OTA1ODIxNjQ.avif - **Categories**: health-wellness, Workshops - **Event Name**: Fall into Good Health - **Description**: Join us for a FREE, family-friendly event with health screenings, Medicaid assistance, WIC registration, first aid kit building, arts & crafts, family-friendly treats, stress-relieving techniques, and more! Families can also register for door prizes. - **Interested Audience**: - Count: 33 - **Date**: Thu Oct 01 2026 at 04:00 pm – Thu Oct 01 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/houma/fall-into-good-health/200030638622851 - **Venue**: 151 Library Dr, Houma, LA, United States, Louisiana 70360 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy83ODJhYzU1NWQ1NGQwM2QxYWJlNTE5OGE0MDQ0MzdlYWM3NzkxYzg0Y2Y1NTkxOTdhNzQ5YTI4Y2ViN2RkMWE1LXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc4ODIwNjA5MA.avif - **Categories**: health-wellness, art - **Event Name**: TRE Workshop w/ Eileen - **Description**: Join Eileen for a monthly, small group TRE Workshop. TRE® (Tension & Trauma Releasing Exercises®) is a gentle, body-based practice designed to help release deep muscular tension and support the body in managing stress and the effects of difficult or - **Interested Audience**: - Count: 12 - **Date**: Sat Oct 24 2026 at 01:00 pm – Sat Oct 24 2026 at 02:15 pm (-05:00) - **Event URL**: https://allevents.in/houma/tre-workshop-w-eileen/200030730254750 - **Venue**: 308 Church St, Houma, LA, United States, Louisiana 70360 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xMDBhODcwMDU4MzUwZDVmOGY0OTk3NGM2NmZjNDY2NGRiMGEyMzE3YTg5YWE3ZTE1Mjc0OWY4YmIwZTdlNTU5LXJpbWctdzEyMDAtaDY3NS1kYzk4ODg2OC1nbWlyP3Y9MTc5MDE5OTQ3MA.avif - **Categories**: workshops - **Event Name**: Seek Outdoors! Holiday Hike + Community Yoga - **Description**: Seek Outdoors! Holiday Hike & Yoga on Southdown Trail Take a Holiday Breather! Get outside, and stretch it out! Join Seek Up Yoga on Saturday, December 12 for a casual hike and post hike yoga flow along Southdown Trail. Meet at the trailhead off of - **Interested Audience**: - Count: 12 - **Date**: Sat Dec 12 2026 at 08:30 am – Sat Dec 12 2026 at 10:30 am (-06:00) - **Event URL**: https://allevents.in/houma/seek-outdoors-holiday-hike-community-yoga/200030485261231 - **Venue**: Southdown Trail System At Valhi Blvd. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8xODdhMDBhNDVhNzE1ZDdjNDQzNjg4MGUwZjVhODczMDM5MGIyZTViOGVhNjg0ZTkyOWZmMTVjZDE1NGVlNjZlLXJpbWctdzEwODAtaDEwODAtZGM0ODQ4MzgtZ21pcj92PTE3ODg0ODU2NzA.avif - **Categories**: health-wellness, holiday, trips-adventures, nonprofit ## Trending Events in Houma - **Event Name**: 2026 Bayou Arts Fest ft Culture Collective - **Description**: Join us for an unforgettable celebration of music, art, culture, and community at the 2026 Bayou Arts Fest featuring Culture Collective! This FREE, family-friendly festival brings together live music, local artists, artisan vendors, food, interactive acti - **Venue**: 7910 W Main St, Houma, LA, United States, Louisiana 70360 - **Banner**: https://cdn-az.allevents.in/events7/banners/e6ccf3b88fce53a24862926eb275cfab6aa9aca656086acf72062edae0d3cb20-rimg-w750-h300-dc083848-gmir?v=1787189051 - **Event Name**: Rougarou Fest 2026 - **Description**: The Rougarou Fest will be October 23-25, 2026! This free family-friendly festival celebrates the rich culture and folklore of southeast Louisiana. You can enjoy carnival rides, trick or treating, a "howl-off," live entertainment, Rou-Ga-Con, an award-winn - **Venue**: 86 Valhi Blvd, Houma, LA - **Banner**: https://cdn-az.allevents.in/events9/banners/65dff11c91967f0ed0b9b0b1502e15f33ec39b5da01777af57658723d2d9a5f6-rimg-w960-h365-dc080808-gmir?v=1787048303 - **Event Name**: Houma MAC N' CHEESE FESTIVAL 2026 - **Description**: After the overwhelming love and huge success of last year’s festival, we're excited to announce that the Mac & Cheese Festival is back again this year! 🧀 Get ready, Houma, Gulf Coast Social Services is back with the Mac & Cheese Festival on Satur - **Venue**: Terrebonne Parish Courthouse - **Banner**: https://cdn-az.allevents.in/events1/banners/ff81bd646e2db0345524116da47b21ec5272d642751cc88e725028f1b947ae28-rimg-w1200-h675-dcf8f8c8-gmir?v=1787317746 - **Event Name**: Free Robotics Workshop For Kids at Houma (7-14yrs) - **Description**: Searching for the best robotics classes for kids in Houma?Register for the Moonpreneur complimentary in-person workshop and transform your child's curiosity into creation. After our previous event got completely booked, we are back - **Venue**: Homewood Suites by Hilton Houma - **Banner**: https://cdn2.allevents.in/thumbs/thumb6ab398bfabf5a.jpg - **Event Name**: Bayou Region Out of the Darkness Walk - **Description**: Join us for the annual Bayou Region Out of the Darkness Walk on Saturday, October 17th - Downtown Houma! Hundreds with gather to help save lives and bring hope to those affected by suicide at our signature event! Register for free at www.afsp.org/BayouRe - **Venue**: Downtown Houma - **Banner**: https://cdn-az.allevents.in/events2/banners/94909269d78ff2c8e844b19b30e1dbeaa65ef8b3c7b21dbdf37b5b6d18c1df3c-rimg-w1200-h800-dc38b8e8-gmir?v=1787298578 - **Event Name**: 2026 DELTA WATERFOWL - SOLA BANQUET EVENT - **Description**: The South Louisiana Chapter is proud to announce our 2026 Delta Waterfowl Banquet on October 8, 2026, at the Barry P. Bonvillain Civic Center in Houma. In just over two years, the South Louisiana Chapter has grown into the #1 Delta Waterfowl chapter in L - **Venue**: 3979 Highway 311, Houma, LA, United States, Louisiana 70360 - **Banner**: https://cdn-az.allevents.in/events7/banners/03b11cf491149b6b86aacb6775cf321474597b8aa907d0b44296240da48918f7-rimg-w445-h669-dc081828-gmir?v=1788197046 - **Event Name**: Houma Small Group of 12(Sunday) October 11th 11:00-2:00 - **Description**: Small Medium reading group of 12About this EventH ouma Groups are back but are limited. These will be only 12-15 People to start. I WILL NOT BE DOING LARGE GROUPS LIKE BEFORE. In order for me to do this I do have to go u - **Venue**: Hampton Inn Houma - **Banner**: https://cdn-az.allevents.in/events7/banners/ca662aab5b885f7251d2ec4bb2c8c399ed7a71073648f75e9195257135f845a5-rimg-w480-h319-dcb8c8e8-gmir.jpg?v=1789600576 - **Event Name**: All Racks Matter - ladies only Tournament at High Tide Bar & Billiards Houma, LA - **Description**: SAVE THE DATE! 10/10-10/11 2026 ALL RACKS MATTER...... Winners side Race to 4 8-Ball One loss side Race to 5 9-Ball 48 Player Cap $75 Entry inc GF & Swag Bag Minimum $1,000 added 550 & Below Doors 9AM Meeting 10AM Sunday will be for the Final 8 - **Venue**: High Tide Bar & Billiards - **Banner**: https://cdn-az.allevents.in/events5/banners/481aaa75c6058958c895cb1f43d4ba117a8b04dc8bd9ea8198e73780e7f6af9e-rimg-w1200-h1200-dcf8c8e8-gmir?v=1788246826 - **Event Name**: RRC Fall Fest 2026 - **Description**: Join us for Fall Fest 2026, a fun filled family event featuring a pumpkin patch, local vendors, kids zone, live music, and more. Bring the whole family out to enjoy the season, shop local, make memories, and celebrate fall with us. Admission: Kids, $10, - **Venue**: 1560 Bayou Gardens Ext. Houma, LA 70364, Houma, LA - **Banner**: https://cdn-az.allevents.in/events1/banners/1bb988c983dde12db428a69e6d4e6f03bddf9715249e99f578aeaf30baff94ea-rimg-w1200-h800-dcf8e8d8-gmir?v=1787064295 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Houma](https://allevents.in/houma/health-wellness--today) - [Health & Wellness Events This Weekend in Houma](https://allevents.in/houma/health-wellness--this-weekend) - [Health & Wellness Events in October in Houma](https://allevents.in/houma/health-wellness--october) - [Health & Wellness Events in November in Houma](https://allevents.in/houma/health-wellness--november) ## FAQs - **Q**: What are the top Health & Wellness events in Houma? - **A:** Bayou Region Out of the Darkness Walk (Sat Oct 17 2026 at 09:00 am at Downtown Houma), Saturday Community Yoga (Sat Oct 03 2026 at 10:30 am at 308 Church St, Houma, LA, United States, Louisiana 70360), Fall into Good Health (Thu Oct 01 2026 at 04:00 pm at 151 Library Dr, Houma, LA, United States, Louisiana 70360), TRE Workshop w/ Eileen (Sat Oct 24 2026 at 01:00 pm at 308 Church St, Houma, LA, United States, Louisiana 70360), Seek Outdoors! Holiday Hike + Community Yoga (Sat Dec 12 2026 at 08:30 am at Southdown Trail System At Valhi Blvd.). - **Q**: What Health & Wellness events are happening in Houma today October 01, 2026? - **A:** Fall into Good Health (Thu Oct 01 2026 at 04:00 pm at 151 Library Dr, Houma, LA, United States, Louisiana 70360). - **Q**: What Health & Wellness events are happening in Houma this weekend October 2–4, 2026? - **A:** Saturday Community Yoga (Sat Oct 03 2026 at 10:30 am at 308 Church St, Houma, LA, United States, Louisiana 70360). - **Q**: What Health & Wellness events are happening in Houma in October 2026? - **A:** Bayou Region Out of the Darkness Walk (Sat Oct 17 2026 at 09:00 am at Downtown Houma), Saturday Community Yoga (Sat Oct 03 2026 at 10:30 am at 308 Church St, Houma, LA, United States, Louisiana 70360), Fall into Good Health (Thu Oct 01 2026 at 04:00 pm at 151 Library Dr, Houma, LA, United States, Louisiana 70360), TRE Workshop w/ Eileen (Sat Oct 24 2026 at 01:00 pm at 308 Church St, Houma, LA, United States, Louisiana 70360). - **Q**: How can I find Health & Wellness events in Houma? - **A:** You can discover upcoming Health & Wellness events in Houma on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Houma? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Houma? - **A:** Some popular venues hosting Health & Wellness events in Houma include Downtown Houma, 308 Church St, Houma, LA, United States, Louisiana 70360, 151 Library Dr, Houma, LA, United States, Louisiana 70360. - **Q**: Who are the top organizers for Health & Wellness events in Houma? - **A:** Popular organizers hosting Health & Wellness events in Houma include American Foundation for Suicide Prevention - Louisiana Chapter, M Power Yoga Houma, Terrebonne Parish Library System. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Houma? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Houma. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Gray](https://allevents.in/gray-la) - [Events in Schriever](https://allevents.in/schriever) - [Events in Raceland](https://allevents.in/raceland) - [Events in Chauvin](https://allevents.in/chauvin) - [Events in Thibodaux](https://allevents.in/thibodaux) - [Events in Larose](https://allevents.in/larose) - [Events in Cut Off](https://allevents.in/cut-off)