If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Houma. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Houma.
## Health & Wellness Events in Houma - **Event Name**: Yoga Nidra Sound Meditation - **Description**: Yoga Nidra or "Yogic Sleep" is a state of consciousness between waking and sleeping. There is evidence that Yoga Nidra helps relieve stress and build a deeper connection between consciousness, stillness, and intuition. This is on the softer side of Sound - **Interested Audience**: - Count: 26 - **Date**: Fri Nov 06 2026 at 06:00 pm – Fri Nov 06 2026 at 07:15 pm (-06:00) - **Event URL**: https://allevents.in/houma/yoga-nidra-sound-meditation/200030937592424 - **Venue**: 308 Church St, Houma, LA, United States, Louisiana 70360 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8wOGMzZmZmMDY0NDdjM2Y1MTdhYzI2YmIxYWViYjNhMWVmOTM0ZmMwZDc1NDRiNGY2ZTIxMzZkY2JhOTgzYjJjLXJpbWctdzEyMDAtaDY3NS1kYzE4MTgyOC1nbWlyP3Y9MTc5MzMzNTE2NA.avif - **Categories**: health-wellness, meditation - **Event Name**: Saturday Community Yoga - **Description**: Start from wherever you are! Join us for a Gentle Yoga Flow class and meditative experience at M Power Yoga in Downtown Houma! Help celebrate community wellness, health, fitness, and joy every Saturday at 10:30am. It is FREE, accessible and welcoming. Thi - **Interested Audience**: - Count: 2 - **Date**: Sat Nov 07 2026 (-05:00) - **Event URL**: https://allevents.in/houma/saturday-community-yoga/200030747010505 - **Venue**: 308 Church St, Houma, LA, United States, Louisiana 70360 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy84ZTUzMGU4MWFjMGM1ZDllYzdjMDUwNjM4MTUxYzIwYjkyOWVkZjg5MDg0N2Q4Y2Y2NjFjMGUzNzdiN2E5M2QxLXJpbWctdzEwODAtaDEwODAtZGMwODg4ZTgtZ21pcj92PTE3OTA1ODIxNjQ.avif - **Categories**: health-wellness, Workshops - **Event Name**: Kitty Yoga - **Description**: **Kitty Yoga at Second Chance Cat Café!** Unwind, stretch, and breathe during a gentle, beginner-friendly yoga flow surrounded by our friendly, adoptable cats. Yes, they might walk across your mat, and that’s part of the magic. Ages: 16+ (Guardian need - **Interested Audience**: - Count: 3 - **Date**: Wed Nov 18 2026 at 06:00 pm – Wed Nov 18 2026 at 07:00 pm (-06:00) - **Event URL**: https://allevents.in/houma/kitty-yoga/200030857479632 - **Venue**: 411 Corporate Drive, Houma, LA, United States, Louisiana 70363 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy82MDZiOTM1MjZlYTg4NDYxOTIzYTA1MjI2ZTljMGJmMmEwMGE2ZmY1YjYyYzdlZjljMWExMzFkNTMwNWY3ZTA3LXJpbWctdzExOTAtaDg5NC1kY2Y4ZjhmOC1nbWlyP3Y9MTc5MjQ1MjE1Mg.avif - **Categories**: health-wellness - **Event Name**: Dining with Diabetes — A Four Part Wellness Series - **Description**: Dining with Diabetes: Whether you have diabetes, are pre-diabetic, or just want to take control of your health, this four-part class will provide the foundation you need to make the best choice for you and your family. This series will be lead by Becky - **Interested Audience**: - Count: 4 - **Date**: Tue Nov 03 2026 at 10:00 am – Tue Nov 03 2026 at 11:00 am (-06:00) - **Event URL**: https://allevents.in/houma/dining-with-diabetes-a-four-part-wellness-series/200030866014428 - **Venue**: 151 Library Dr, Houma, LA, United States, Louisiana 70360 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9lOTY4OTE1ODk5MTQ5YzkxZWI1MTAwMDFlNTY2NWEzOGYxNmJkZmI2YjFhZjBkZDI5NDdjNTA4NWMyY2Y0MzFiLXJpbWctdzEyMDAtaDYyOC1kY2Y4ZjhmOC1nbWlyP3Y9MTc5MjU3MTEzNA.avif - **Categories**: health-wellness, workshops - **Event Name**: Seek Outdoors! Holiday Hike + Community Yoga - **Description**: Seek Outdoors! Holiday Hike & Yoga on Southdown Trail Take a Holiday Breather! Get outside, and stretch it out! Join Seek Up Yoga on Saturday, December 12 for a casual hike and post hike yoga flow along Southdown Trail. Meet at the trailhead off of - **Interested Audience**: - Count: 12 - **Date**: Sat Dec 12 2026 at 08:30 am – Sat Dec 12 2026 at 10:30 am (-06:00) - **Event URL**: https://allevents.in/houma/seek-outdoors-holiday-hike-community-yoga/200030485261231 - **Venue**: Southdown Trail System At Valhi Blvd. - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8xODdhMDBhNDVhNzE1ZDdjNDQzNjg4MGUwZjVhODczMDM5MGIyZTViOGVhNjg0ZTkyOWZmMTVjZDE1NGVlNjZlLXJpbWctdzEwODAtaDEwODAtZGM0ODQ4MzgtZ21pcj92PTE3ODg0ODU2NzA.avif - **Categories**: health-wellness, holiday, trips-adventures, nonprofit - **Event Name**: FREE Health Screenings - **Description**: Join us for a free A1C check and learn more about your risk for diabetes. A simple finger-stick test gives you quick results that show your average blood sugar levels over the past 2–3 months. Early detection matters, whether managing diabetes or simply - **Interested Audience**: - Count: 5 - **Date**: Tue Nov 17 2026 at 11:00 am – Tue Nov 17 2026 at 01:00 pm (-06:00) - **Event URL**: https://allevents.in/houma/free-health-screenings/200030898541457 - **Venue**: Terrebonne Parish Main Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9jYmRkNmY0OGZkMDk0ZjI1MTZjYTczZmUxNzk1NDNiYTk3YjQ4ZTE1Zjg2YWUxZDVkZGU4Y2E1YzViNWI2NjU3LXJpbWctdzEyMDAtaDYyOC1kYzA4Nzg5OC1nbWlyP3Y9MTc5MjgxNTg5Ng.avif - **Categories**: health-wellness ## Trending Events in Houma - **Event Name**: Holly Jolly Stroll - **Description**: 🎄✨ HOLLY JOLLY STROLL 2026 ✨🎄 Hollyjollystroll.com Get ready, Houma! The most festive shopping event of the holiday season is coming to town! FREE ADMISSION!!!! Join us for the Holly Jolly Stroll, hosted by Victoria Giglio and Indigo Boutique, on Sun - **Venue**: Barry P. Bonvillain Civic Center - **Banner**: https://cdn-az.allevents.in/events7/banners/a2e8ca80fc460d6efb88d4903fc96daf6b28584a5710114efac499bc56c5b6bf-rimg-w1024-h1536-dce8e8d8-gmir?v=1788246835 - **Event Name**: CAJUN FLY-IN Festival - **Description**: We will welcome the public to attend! Static displays from local Police, Fire, and EMS, along with USCG and other military units. FREE meals for pilots and those flying in. We hope of offer discovery flights. Displays by local artists and craft vendor - **Venue**: Houma–Terrebonne Airport - **Banner**: https://cdn-az.allevents.in/events3/banners/c1b4d3a29a3f24ab27b0c5af5760dbc89a806d0964d70ca522ad7c689d013256-rimg-w960-h720-dc5888c8-gmir?v=1788477340 - **Event Name**: Adam Pearce at Lumiere Blues & Jazz Bistro (Houma, LA) - **Description**: International touring artist - fusing the best of Rock 'n Soul into a high energy, one-man concert experience -- as featured on NBC's The Voice - **Venue**: Lumiere Blues & Jazz Bistro - **Event Name**: WOH Annual Turkey Trot - **Description**: https://runsignup.com/Race/LA/Houma/WarriorsOfHopeAnnualTurkeyTrot - **Venue**: 8043 W Main St, Houma, LA 70360-4474, United States - **Banner**: https://cdn-az.allevents.in/events5/banners/d3114ce9c7405734f8fdf4786142ded552c3d5f7196ecc355aaaef52bda4a639-rimg-w1200-h675-dca84818-gmir?v=1787378957 - **Event Name**: Fleur de Laughs presents Byron Stamps’ TRUTH IN COMEDY Benefiting TCU Food Bank - **Description**: What happens when you take a true story, hand it to a comedian, and let an artist turn it into something you can see? You get Truth in Comedy — a night where humanity is the muse. This one-of-a-kind evening brings together storytelling, stand-up comedy, - **Venue**: Bayou Terrebonne Distillers - **Banner**: https://cdn-az.allevents.in/events7/banners/e1e9f8c28ae132ef6ebe7e38422872a108e4f1f17775f2bd7e725f2589cfa4e4-rimg-w1200-h675-dc08c8e8-gmir?v=1790767179 - **Event Name**: KarmaDoll at The Balcony - **Description**: Saturday, November 28th is our FIRST time bringing KarmaDoll to Houma 👀 KarmaDoll live at The Balcony 10PM to 2AM $10 Cover So yeah… we’re not easing into this. We’re showing up like we’ve been causing problems here for years. If you’ve never seen us, - **Venue**: The Balcony - **Banner**: https://cdn-az.allevents.in/events10/banners/35964d692647fafd2210dd078c1a75098d40fe4c00db16962773aeb75d02e788-rimg-w1200-h686-dc080808-gmir?v=1788433409 - **Event Name**: Two Dollar Tuesday at Baby Aces - **Description**: 💸 TWO DOLLAR TUESDAY @ Baby Aces 💸 📍 100 Meadowland Dr, Houma, LA 70364 Why wait for the weekend when Tuesday hits like this? We’re turning up Houma with $2 specials all night 🔥 🚗 FREE PARKING AVAILABLE 🍸 Cheap drinks, big energy 💃 Dancers bringing nons - **Venue**: Houma, Louisiana - **Banner**: https://cdn-az.allevents.in/events9/banners/72cf203375158155e6f4e483a5d985485c871f88784552b5380597371ba36f52-rimg-w1200-h600-dc080808-gmir?v=1793535644 - **Event Name**: MIDGET-WRESTLING ALL*STARS LIVE! IT'S HUGE IN HOUMA, LA - **Description**: MIDGET-WRESTLING ALL*STARS LIVE! IT'S HUGE IN HOUMA, LAAbout this Event https://cdn-az.allevents.in/events6/banners/a8b836f0-d28e-11f1-8288-c1a43ad99f69-rimg-w1200-h445-dc080808-gmir.png https://cdn-az.allevents.in/events - **Venue**: East Park Volunteer Fire Co - **Banner**: https://cdn-az.allevents.in/events1/banners/bff18d6a37d0dc97ccd7ac4c948ae8a7eb7e216e527a651e8f23bb55c7ea8870-rimg-w1200-h445-dc080808-gmir.png?v=1793164568 - **Event Name**: Southdown Fall 2026 Marketplace - **Description**: Discover a vibrant marketplace filled with talented artisans, delicious local food, live entertainment, and the incredible charm of beautiful Lunenburg, Nova Scotia. For more information 📧 ccsteakscake1986@gmail.com ✨ Highlights: • Over 150 vendors acro - **Venue**: 1208 Museum Dr, Houma, LA 70360 - **Banner**: https://cdn-az.allevents.in/events4/banners/f12c9a862937f33a2cfd94c174c4e0f193285774ae67d205f1d8615b54919667-rimg-w1200-h675-dc3858a8-gmir?v=1788081764 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Houma](https://allevents.in/houma/health-wellness--today) - [Health & Wellness Events This Weekend in Houma](https://allevents.in/houma/health-wellness--this-weekend) - [Health & Wellness Events in November in Houma](https://allevents.in/houma/health-wellness--november) - [Health & Wellness Events in December in Houma](https://allevents.in/houma/health-wellness--december) ## FAQs - **Q**: What are the top Health & Wellness events in Houma? - **A:** Yoga Nidra Sound Meditation (Fri Nov 06 2026 at 06:00 pm at 308 Church St, Houma, LA, United States, Louisiana 70360), Saturday Community Yoga (Sat Nov 07 2026 at 308 Church St, Houma, LA, United States, Louisiana 70360), Kitty Yoga (Wed Nov 18 2026 at 06:00 pm at 411 Corporate Drive, Houma, LA, United States, Louisiana 70363), Dining with Diabetes — A Four Part Wellness Series (Tue Nov 03 2026 at 10:00 am at 151 Library Dr, Houma, LA, United States, Louisiana 70360), Seek Outdoors! Holiday Hike + Community Yoga (Sat Dec 12 2026 at 08:30 am at Southdown Trail System At Valhi Blvd.). - **Q**: What Health & Wellness events are happening in Houma this weekend November 6–8, 2026? - **A:** Yoga Nidra Sound Meditation (Fri Nov 06 2026 at 06:00 pm at 308 Church St, Houma, LA, United States, Louisiana 70360), Saturday Community Yoga (Sat Nov 07 2026 at 308 Church St, Houma, LA, United States, Louisiana 70360). - **Q**: What Health & Wellness events are happening in Houma in November 2026? - **A:** Yoga Nidra Sound Meditation (Fri Nov 06 2026 at 06:00 pm at 308 Church St, Houma, LA, United States, Louisiana 70360), Saturday Community Yoga (Sat Nov 07 2026 at 308 Church St, Houma, LA, United States, Louisiana 70360), Kitty Yoga (Wed Nov 18 2026 at 06:00 pm at 411 Corporate Drive, Houma, LA, United States, Louisiana 70363), Dining with Diabetes — A Four Part Wellness Series (Tue Nov 03 2026 at 10:00 am at 151 Library Dr, Houma, LA, United States, Louisiana 70360), FREE Health Screenings (Tue Nov 17 2026 at 11:00 am at Terrebonne Parish Main Library). - **Q**: How can I find Health & Wellness events in Houma? - **A:** You can discover upcoming Health & Wellness events in Houma on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Houma? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Houma? - **A:** Some popular venues hosting Health & Wellness events in Houma include 308 Church St, Houma, LA, United States, Louisiana 70360, 411 Corporate Drive, Houma, LA, United States, Louisiana 70363, 151 Library Dr, Houma, LA, United States, Louisiana 70360. - **Q**: Who are the top organizers for Health & Wellness events in Houma? - **A:** Popular organizers hosting Health & Wellness events in Houma include M Power Yoga Houma, Second Chance Cat Cafe, Terrebonne Parish Library System. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Houma? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Houma. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Bourg](https://allevents.in/bourg) - [Events in Gray](https://allevents.in/gray-la) - [Events in Schriever](https://allevents.in/schriever) - [Events in Raceland](https://allevents.in/raceland) - [Events in Thibodaux](https://allevents.in/thibodaux) - [Events in Larose](https://allevents.in/larose) - [Events in Cut Off](https://allevents.in/cut-off)