Tai Chi For Health And Wellness Series

For adults on Wednesdays from 10 - 11AM, this July, August, and September 2025.

Discover the many benefits of Tai Chi with instructor Jerry Matlock, who has been studying, practicing, and teaching Tai Chi for over 35 years. Our program is based on the Tai Chi for Health Institute’s evidence-based Sun Style Tai Chi — a gentle, accessible form designed to improve balance, flexibility, and overall well-being. Whether you are new to Tai Chi or looking to deepen your practice, this program is open to all and focuses on enhancing health and quality of life through mindful movement and relaxation.

Follow the link to visit the online calendar event information
https://calendar.gclibrary.com/series?sn=Tai+Chi+for+Health+and+Wellness

You may also like the following events from Garland County Library:

• This Sunday, 17th August, 02:30 pm, Musical Art Form Presents: Celestial Mechanics and Earthly Tales in Hot Springs National Park
• Next Monday, 18th August, 01:00 pm, Bingo for Books! in Hot Springs National Park
• Next Saturday, 23rd August, 10:00 am, KITGI: Transitioning from Summer to Fall Vegetable Gardening in Hot Springs National Park

Also check out other Health & Wellness events in Hot Springs National Park.