FEELGOOD CORE Team Training Program

Join the TRAINING Team for weeks, recruiting now to start April 28th 2025 7am until 7:30am (MON.FRI. SAT)

Checkout CORE with the following link. It just keeps getting better. Ask a few of the team members, they are living proof or putting it into action…improving posture, strength, power via optimum movement patterns.



(mon.fri.sat. 7am)

Investment (30mins your time):
$120 non-feelgooder
$80 Feelgood...er

Transfer funds
L.Cosson
Planet FEELGOOD Health Club
BSB: 633 000
ACC: 109 987 164

WHAT IS LES MILLS CORE?

Take a look...it's GOOD:

https://www.google.com/search?q=Les%20Mills%20Core...

Exercising muscles around the core, (FORMELY...CXWORX™) provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports - it’s the glue that holds everything together.
All the moves in CORE have options, so it’s challenging but achievable for your own level of fitness. During the 30-minute workout trained instructors guide you through correct technique as you work with resistance tubes and weight plates, as well as body weight exercises like crunches, and hovers. You will also get into some hip, butt and lower back exercises

You may also like the following events from PLANET FEEL GOOD:

• Next Tuesday, 29th April, 06:45 am, FEELGOOD Functional Strength TEAM Training 6week Program in Horsham

Also check out other Workshops in Horsham, Sports events in Horsham, Health & Wellness events in Horsham.