What Health & Wellness events are happening in Hong Kong Today January 19 2026?

Here are the Health & Wellness events happening today January 19 2026 in Hong Kong: 200-hours Yoga Teacher Training Certificate Course (19th January 2026 - 30th March 2026) is happening on Mon 19 Jan 2026 from 9:30 AM onwards at 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong

What are the top Health & Wellness events happening in Hong Kong?

Here are the top Health & Wellness events in Hong Kong: SOUND, SAUNA, ICE is happening on Mon 26 Jan 2026 from 7:30 PM onwards at The Ice Bath Club - Kennedy Town, Hong Kong 200-hours Yoga Teacher Training Certificate Course 3rd March 2026 - 4th June 2026 is happening on Tue 03 Mar 2026 from 6:30 PM onwards at 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong Breathwork, Ice Bath & Functional Mushroom Tasting at Soho House Hong Kong is happening on Sun 25 Jan 2026 from 9:00 AM onwards at Soho House Hong Kong Anatomy & Physiology in Yoga - structure, function & practice with Megan Wright is happening on Sat 24 Jan 2026 from 9:00 AM onwards at PURE Yoga World Trade Centre, Hong Kong Monthly Reset: Regulate Stress, Restore Balance is happening on Sat 07 Feb 2026 from 4:30 PM onwards at The Yoga Room, Hong Kong 靜觀減壓課程 MBSR is happening on Wed 28 Jan 2026 from 7:00 PM onwards at 太子, Hong Kong The Intelligent Flow Mobility Method™ with John Lizcano is happening on Sat 28 Feb 2026 from 10:30 AM onwards at The Yoga Room, Hong Kong Small-Group Gong Relaxation Experience in Hong Kong is happening on Thu 22 Jan 2026 from 7:00 PM onwards at Red Doors Studio, Hong Kong Zumba Instructor Training with George Iu in HONG KONG, HK is happening on Sun 12 Apr 2026 from 8:30 PM onwards at WDM2 Dance Academy 901, 9/F, On Hong Commercial Building, 145 Hennessy Road, Wan Chai, Hong Kong, HONG KONG, HK 0 200-hours Yoga Teacher Training Certificate Course (19th January 2026 - 30th March 2026) is happening on Mon 19 Jan 2026 from 9:30 AM onwards at 20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong

What are the Health & Wellness events happening in Hong Kong this January 2026?

Here are the Health & Wellness events happening in Hong Kong in January 2026 : SOUND, SAUNA, ICE is happening on Mon 26 Jan 2026 from 7:30 PM onwards at The Ice Bath Club - Kennedy Town, Hong Kong Breathwork, Ice Bath & Functional Mushroom Tasting at Soho House Hong Kong is happening on Sun 25 Jan 2026 from 9:00 AM onwards at Soho House Hong Kong Anatomy & Physiology in Yoga - structure, function & practice with Megan Wright is happening on Sat 24 Jan 2026 from 9:00 AM onwards at PURE Yoga World Trade Centre, Hong Kong 靜觀減壓課程 MBSR is happening on Wed 28 Jan 2026 from 7:00 PM onwards at 太子, Hong Kong Small-Group Gong Relaxation Experience in Hong Kong is happening on Thu 22 Jan 2026 from 7:00 PM onwards at Red Doors Studio, Hong Kong

Health & Wellness Events, Classes & Fairs In Hong Kong

Q: What are the Health & Wellness events happening in Hong Kong This Weekend January 23-25 2026?

Here are the Health & Wellness events happening this weekend January 23-25 2026 in Hong Kong: Breathwork, Ice Bath & Functional Mushroom Tasting at Soho House Hong Kong is happening on Sun 25 Jan 2026 from 9:00 AM onwards at Soho House Hong Kong Anatomy & Physiology in Yoga - structure, function & practice with Megan Wright is happening on Sat 24 Jan 2026 from 9:00 AM onwards at PURE Yoga World Trade Centre, Hong Kong TNN Park Yoga with Heinok and Will | 新常態慈善公園瑜珈 Heinok 與 Will is happening on Sun 25 Jan 2026 from 10:00 AM onwards at Tamar Park, Hong Kong

Health & Wellness events in Hong Kong

Mon, 26 Jan, 2026 - 07:30 PM

SOUND, SAUNA, ICE

The Ice Bath Club - Kennedy Town

HKD 450
Tue, 03 Mar, 2026 - 06:30 PM

200-hours Yoga Teacher Training Certificate Course 3rd March 2026 - 4th June 2026

20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong
Sun, 25 Jan, 2026 - 09:00 AM

Breathwork, Ice Bath & Functional Mushroom Tasting at Soho House Hong Kong

Soho House Hong Kong

AUD 72
Sat, 24 Jan, 2026 - 09:00 AM

Anatomy & Physiology in Yoga - structure, function & practice with Megan Wright

PURE Yoga World Trade Centre

8+ Interested
Sat, 07 Feb, 2026 - 04:30 PM

Monthly Reset: Regulate Stress, Restore Balance

The Yoga Room

HKD 220
Wed, 28 Jan, 2026 - 07:00 PM

靜觀減壓課程 MBSR

太子

124+ Interested
Sat, 28 Feb, 2026 - 10:30 AM

The Intelligent Flow Mobility Method™ with John Lizcano

The Yoga Room

HKD 3.2k
Thu, 22 Jan, 2026 - 07:00 PM

Small-Group Gong Relaxation Experience in Hong Kong

Red Doors Studio

HKD 450
Sun, 12 Apr, 2026 - 08:30 PM

Zumba Instructor Training with George Iu in HONG KONG, HK

WDM2 Dance Academy 901, 9/F, On Hong Commercial Building, 145 Hennessy Road, Wan Chai, Hong Kong, HONG KONG, HK 0

6+ Interested
Mon, 19 Jan, 2026 - 09:30 AM

200-hours Yoga Teacher Training Certificate Course (19th January 2026 - 30th March 2026)

20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong
Sat, 07 Mar, 2026 - 09:30 AM

INNER RETREAT: 30-Hour Breathwork & Pranayama Teacher Training with Wendy Wyvill

PURE Yoga Pacific Place

4+ Interested
Sun, 01 Mar, 2026 - 10:00 AM

300-hours Yoga Therapy and Ayurveda Teacher Training Certificate Course (Sunday Morning & Afternoon)

20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong
Sat, 07 Feb, 2026 - 09:30 AM

Women’s Day Retreat: Heal. Connect. Go Forward: Step Into the New Year with Purpose, 7th Feb

Lamma Island, Hongkong

16+ Interested
Mon, 09 Feb, 2026 - 06:30 PM

100-hours Kids Yoga Teacher Training (Mon & Wed Evening)

20/F One Lyndhurst Tower, 1 Lyndhurst Terrace, Central & Western District, Hong Kong

4+ Interested
Sun, 25 Jan, 2026 - 10:00 AM

TNN Park Yoga with Heinok and Will | 新常態慈善公園瑜珈 Heinok 與 Will

Tamar Park

Free

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Date	Event	Venue
26 Jan 2026	SOUND SAUNA ICE	The Ice Bath Club - Kennedy Town, Hong Kong
25 Jan 2026	Breathwork Ice Bath & Functional Mushroom Tasting at Soho House Hong Kong	Soho House Hong Kong
24 Jan 2026	Anatomy & Physiology in Yoga - structure function & practice with Megan Wright	PURE Yoga World Trade Centre, Hong Kong
07 Feb 2026	Monthly Reset Regulate Stress Restore Balance	The Yoga Room, Hong Kong
28 Jan 2026	MBSR	太子, Hong Kong
28 Feb 2026	The Intelligent Flow Mobility Method with John Lizcano	The Yoga Room, Hong Kong
22 Jan 2026	Small-Group Gong Relaxation Experience in Hong Kong	Red Doors Studio, Hong Kong
07 Mar 2026	INNER RETREAT 30-Hour Breathwork & Pranayama Teacher Training with Wendy Wyvill	PURE Yoga Pacific Place, Hong Kong
25 Jan 2026	TNN Park Yoga with Heinok and Will Heinok Will	Tamar Park, Hong Kong
20 Mar 2026	Mastering Mysore & Ashtanga Immersive Experience Mysore - Workshops - Meditation with Kino MacGrego	PURE Yoga World Trade Centre, Hong Kong

Date

Event

Venue

26 Jan 2026

SOUND SAUNA ICE

The Ice Bath Club - Kennedy Town, Hong Kong

25 Jan 2026

Breathwork Ice Bath & Functional Mushroom Tasting at Soho House Hong Kong

Soho House Hong Kong

24 Jan 2026

Anatomy & Physiology in Yoga - structure function & practice with Megan Wright

PURE Yoga World Trade Centre, Hong Kong

07 Feb 2026

Monthly Reset Regulate Stress Restore Balance

The Yoga Room, Hong Kong

28 Jan 2026

MBSR

太子, Hong Kong

28 Feb 2026

The Intelligent Flow Mobility Method with John Lizcano

The Yoga Room, Hong Kong

22 Jan 2026

Small-Group Gong Relaxation Experience in Hong Kong

Red Doors Studio, Hong Kong

07 Mar 2026

INNER RETREAT 30-Hour Breathwork & Pranayama Teacher Training with Wendy Wyvill

PURE Yoga Pacific Place, Hong Kong

25 Jan 2026

TNN Park Yoga with Heinok and Will Heinok Will

Tamar Park, Hong Kong

20 Mar 2026

Mastering Mysore & Ashtanga Immersive Experience Mysore - Workshops - Meditation with Kino MacGrego

PURE Yoga World Trade Centre, Hong Kong

Health & Wellness events in Hong Kong

Health & Wellness events in Hong Kong

Health & Wellness events in Hong Kong

SOUND, SAUNA, ICE

200-hours Yoga Teacher Training Certificate Course 3rd March 2026 - 4th June 2026

Breathwork, Ice Bath & Functional Mushroom Tasting at Soho House Hong Kong

Anatomy & Physiology in Yoga - structure, function & practice with Megan Wright

Monthly Reset: Regulate Stress, Restore Balance

靜觀減壓課程 MBSR

The Intelligent Flow Mobility Method™ with John Lizcano

Small-Group Gong Relaxation Experience in Hong Kong

Zumba Instructor Training with George Iu in HONG KONG, HK

200-hours Yoga Teacher Training Certificate Course (19th January 2026 - 30th March 2026)

INNER RETREAT: 30-Hour Breathwork & Pranayama Teacher Training with Wendy Wyvill

300-hours Yoga Therapy and Ayurveda Teacher Training Certificate Course (Sunday Morning & Afternoon)

Women’s Day Retreat: Heal. Connect. Go Forward: Step Into the New Year with Purpose, 7th Feb

100-hours Kids Yoga Teacher Training (Mon & Wed Evening)

TNN Park Yoga with Heinok and Will | 新常態慈善公園瑜珈 Heinok 與 Will

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SOUND, SAUNA, ICE

200-hours Yoga Teacher Training Certificate Course 3rd March 2026 - 4th June 2026

Breathwork, Ice Bath & Functional Mushroom Tasting at Soho House Hong Kong

Anatomy & Physiology in Yoga - structure, function & practice with Megan Wright

Monthly Reset: Regulate Stress, Restore Balance

靜觀減壓課程 MBSR

The Intelligent Flow Mobility Method™ with John Lizcano

Small-Group Gong Relaxation Experience in Hong Kong

Zumba Instructor Training with George Iu in HONG KONG, HK

200-hours Yoga Teacher Training Certificate Course (19th January 2026 - 30th March 2026)

INNER RETREAT: 30-Hour Breathwork & Pranayama Teacher Training with Wendy Wyvill

300-hours Yoga Therapy and Ayurveda Teacher Training Certificate Course (Sunday Morning & Afternoon)

Women’s Day Retreat: Heal. Connect. Go Forward: Step Into the New Year with Purpose, 7th Feb

100-hours Kids Yoga Teacher Training (Mon & Wed Evening)

TNN Park Yoga with Heinok and Will | 新常態慈善公園瑜珈 Heinok 與 Will

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