Beginners Pilates at Woodham Ferrers Village Hall

This Pilates class will improve your balance, strength, muscle tone, flexibility and mobility.
Total Beginners are most welcome as are more practised movers.
The STOTT Pilates method can be adapted to suit your individual needs on the day.
Book the course or drop in and pay as you go. Full details in the booking link…
*Please note this class is at Woodham Ferrers Village Hall in the area locally known as Top Woodham.

Also check out other Workshops in Hockley, Health & Wellness events in Hockley.