Pull an oracle card,Ground, meditation, drumming, sound experience, herbal tea and dark chocolate.
This is my sound baths in the simplest way possible...
What it really though is a reset. Reset for your chakras, a Usui reiki energy throughout, spiritual protection, grounding your electromagnetic field, and calming your parasympathetic nervous system.
The Benefits whether you realise them or not are vast, lowering blood pressure, aiding sleep, reducing stress to name a few!
So bring a mat, blanket and pillow, wear something comfy (there is no judgement here if you want to wear your PJ's ☺️) and relax and take some time to honour your mind and body.
Teens go free with every paying adult.
Cant wait to see you there!
**not suitable for first trimester pregnancy, noise triggered epilepsy or pacemakers** Seek medical advice if this is something that concerns you.
Also check out other Health & Wellness events in Hockley.
