Scrape Yourself Pain-Free

Learn the art of Gua Sha, a wonderful, ancient technique used to draw out inflammation, restructure fascia (connective tissue), and release adhesions from old injuries. Helps to reset pain receptors & improve ROM (range of motion), using gentle to slightly painful scraping techniques. Great for chronic pain and those with restricted movement. Hands-on learning lends to greater self-care and faster recovery from injury. Your connective tissue is your personality-learn to scrape yourself (pain) free.

Located inside Chicago Health & Fitness and take a right.

You may also like the following events from Unwind - Body & Mind Inc:

• This month, 16th January, 04:30 pm, Gong Bath in Hobart
• This month, 19th January, 02:00 pm, Scrape Yourself Pain-Free in Hobart
• This month, 20th January, 09:00 am, Weight-loss Mining in Hobart

Also check out other Health & Wellness events in Hobart, Arts events in Hobart.