Thrive this Fall - Nurture your Mental Health Workshop

Transition into fall with clarity and calm. Join us for a 3 hour yoga, breath work and meditation workshop at CENTRE. Learn how to cultivate and nurture mindfulness, balance and resilient mental health during the colder months.

No experience needed! 10 spots available. $55 includes healthy snacks. This workshop uses TCM’s seasonal wisdom and yoga’s mindfulness to foster resilience and peace. I can’t wait to have you there. 🍁💛✨
Please send us a DM to secure your spot

You may also like the following events from Centre Yoga Studio:

• This Tuesday, 1st July, 10:30 am, 🇺🇸Stars, Stripes and Stretches in Hillsboro
• This Sunday, 6th July, 02:00 pm, Supporting the Nervous System in Hillsboro
• This month, 27th July, 02:00 pm, Root to Rise: Hips and Pelvic Floor Workshop in Hillsboro

Also check out other Health & Wellness events in Hillsboro, Workshops in Hillsboro.