Root to Rise: Hips and Pelvic Floor Workshop

Name: Root to Rise: Hips and Pelvic Floor Workshop
Start: 2025-07-27T14:00:00-05:00
End: 2025-07-27T17:00:00-05:00
Location: Centre Yoga Studio

Centre Yoga Studio

Highlights

Sun, 27 Jul, 2025 at 02:00 pm

3 hours

Centre Yoga Studio

Date & Location

Sun, 27 Jul, 2025 at 02:00 pm to 05:00 pm (CDT)

Centre Yoga Studio

106 W Seward St, Suite 206, Hillsboro, Illinois, United States

About the event

Root to Rise: Hips and Pelvic Floor Workshop

📍Gently release tension in the hips and lower back
📍Reconnect with your core and pelvic floor in a safe, supportive way
📍Build strength, mobility, and awareness from the ground up

This workshop will give you simple, powerful practices that leave you feeling grounded and in control.

You may also like the following events from Centre Yoga Studio:

Next month, 1st July, 10:30 am, 🇺🇸Stars, Stripes and Stretches in Hillsboro
Next month, 6th July, 02:00 pm, Supporting the Nervous System in Hillsboro

Also check out other Workshops in Hillsboro.

Stay in the loop for updates and never miss a thing. Are you interested?

Yes

Ticket Info

Tickets for Root to Rise: Hips and Pelvic Floor Workshop can be booked here.

Nearby Hotels

Centre Yoga Studio, 106 W Seward St, Suite 206,Hillsboro, Illinois, United States

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Centre Yoga Studio

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Root to Rise: Hips and Pelvic Floor Workshop

Sun, 27 Jul, 2025 at 02:00 pm