Sunday Strong, Yoga for Young Athletes!

Description:
Join us every other Sunday at 6:00 PM for Sunday Strong, a 30-minute yoga class designed to support the mental and physical well-being of youth athletes ages 10 and up.

Led by instructor Morgan Belnap, this class helps young athletes:
🏃‍♂️ Reduce tension and soreness
🛡 Prevent injury
🧠 Mentally reset and refocus for the week ahead

Whether your child plays sports, dances, or just lives an active life, this short and impactful session is a perfect way to unwind, strengthen, and recover.

✨ Parents and caregivers are welcome to participate and move alongside their young athletes!

📅 Every other Sunday at 6:00 PM
⏱ 30-minute class
📍 Back to Balance LLC | 451 S 1st Ave, Hillsboro OR
💳 $15 drop-in | Free for members
📄 Waiver required for participants under 18

Let’s help our youth thrive — body and mind. See you on the mat!

You may also like the following events from Back to Balance LLC:

• This Thursday, 31st July, 09:45 am, Good morning, Hatha Flow in Hillsboro
• This Friday, 1st August, 10:00 am, Rise & Flow in Hillsboro
• This Sunday, 3rd August, 10:00 am, SUNDAY HATHA FLOW in Hillsboro

Also check out other Health & Wellness events in Hillsboro, Workshops in Hillsboro, Sports events in Hillsboro.