Flow with Phern

As the kids head back to school, give yourself the gift of balance

Flow with Phern is an all-levels, supportive yoga class with an eclectic, soulful feel. This class blends mindful movement, breath, and intuitive flow to help you gently build strength, mobility, and balance while staying deeply connected to your body.
Phern offers a trauma-informed, welcoming approach with options and modifications throughout, making this class accessible for beginners while still nourishing for experienced practitioners. Expect a steady, feel-good flow, moments of grounding and self-inquiry, and space to move at your own pace in a safe, inclusive environment.

#Mondayfloe #yoga #yogaforeverybody #backtobalancellc #hillsborooregon

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Flow with Phern – Mondays at 9 AM
Flow with Phern is an all-levels, supportive yoga class with an eclectic, soulful feel. This class blends mindful movement, breath, and intuitive flow to help you gently build strength, mobility, and balance while staying deeply connected to your body.
Phern offers a trauma-informed, welcoming approach with options and modifications throughout, making this class accessible for beginners while still nourishing for experienced practitioners. Expect a steady, feel-good flow, moments of grounding and self-inquiry, and space to move at your own pace in a safe, inclusive environment.
Whether you’re looking to start your week feeling centered, release stress, or simply move with intention, Flow with Phern invites you to show up exactly as you are and leave feeling supported, empowered, and more at home in your body.Back to Balance LLC
451 s 1st ave ste 100
Hillsboro Oregon, 97123
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www.vagaro.com/backtobalancellc
(c)503-998-9151

You may also like the following events from Back to Balance LLC:

• Next Tuesday, 13th January, 06:30 pm, Vinyasa Flow in Hillsboro
• Next Wednesday, 14th January, 07:00 pm, Flow to Restore in Hillsboro
• Next Thursday, 15th January, 09:45 am, Good morning, Hatha Flow in Hillsboro

Also check out other Workshops in Hillsboro, Health & Wellness events in Hillsboro, Kids events & activities in Hillsboro.