🌳 Root to Rise – A Soulful Day Retreat 🌳
🕙 10:00 AM – 5:00 PM (7 hours)
Step into a day of grounding presence, embodied connection, and inner clarity.
Root to Rise is a sacred retreat experience designed to nourish your foundation, awaken awareness, and guide you back to your most centered self.
✨ Including 6 🎁 Gifts to Ground You
✨ Your Journey Includes:
🧘♀️ 10:00 AM – 11:00 AM
Root Chakra Flow & Embodiment Practice (1 hr)
A slow, stabilizing movement practice to awaken the energy of Muladhara—the Root Chakra. Feel into your body, reclaim your space, and root into the here and now.
🌿 11:00 AM – 12:00 PM
Shaded Stillness: Grounding Practice, Earth Journaling & Tuning Fork Activation (1 hr)
Let nature hold you in her cool shade. With bare feet on the earth or palms to soil, drop into a reflective writing practice anchored in the wisdom of the body and the land.
Use Selenite for clarity and energetic cleansing, Copper to enhance grounding, and Quartz to amplify the power of your intentions.
Deepen your connection with your Root Chakra tuning fork as you write.
This is followed by a meditation using a ceremonial hand fan, symbolizing the flow of life energy. Its movement, paired with your breath, brings sacred stillness and earthy activation.
🍽️ 12:00 PM – 1:00 PM
Farm-to-Table Lunch & Community Connection (1 hr)
Enjoy a vibrant, nourishing lunch featuring seasonal, local ingredients. Eat well, laugh freely, and connect with kindred spirits.
🔔 1:00 PM – 2:00 PM
Sound Bath Experience (1 hr)
Surrender to soothing vibrations and let stress melt away into sacred sound.
This immersive experience features Solfeggio crystal quartz singing bowls, tuned to align and awaken your energy centers:
🌞 528 Hz – Solar Plexus / Miracle Frequency (transformation & DNA repair)
🧘♂️ 174 Hz – Deep pain relief & energetic grounding
🌱 285 Hz – Root Chakra & cellular regeneration
👑 963 Hz – Crown Chakra & enlightened awareness
🔮 544.29 Hz – Om / God Frequency — harmonizing all chakras
To support deep relaxation, you’ll receive a pair of cucumber-shaped soothing eye masks — moisturizing, chemical-free, and lightly scented with refreshing cucumber essence.
🌬️ 2:00 PM – 3:00 PM
Grounded Breathwork, Guided Sacred Hand Fan Meditation & Root Chakra Activation (1 hr)
Ignite your inner fire and clear blocks with Kapalbhati Breath, followed by Lion’s Breath for freedom and truth.
Then, ease into a guided Root Chakra Meditation, connecting deeply with earth energy and grounding awareness.
We’ll conclude with the Sacred Hand Fan Meditation, using breath, movement, and energetic tools:
Selenite bar for clarity
Copper for grounding
Quartz for amplification
4096 Hz tuning fork to realign your Root Chakra
☕ 3:00 PM – 3:30 PM
Blessed Turkish Coffee Ceremony (30 min)
Drop into sacred stillness with a rich, ceremonial Turkish coffee experience, served in authentic early 1800s pure copper vessels to honor tradition and deepen grounding.
Sip slowly, reflect deeply. Use your energetic tools—Selenite, Copper, Quartz, and your 4096 Hz tuning fork—to integrate the day’s insights.
🔥 3:30 PM – 4:00 PM
Sacred Fire Ceremony: Burn & Renew (30 min)
In this powerful closing ritual, release what no longer serves by offering your written burdens and limiting beliefs to the fire.
Let the flames transform and purify. The hand fan becomes a sacred tool here—representing breath, the winds of change, and the cooling peace after transformation.
🧘 4:00 PM – 4:30 PM
Closing Integration Circle (30 min)
We end our journey in shared stillness. With breath, intention, and vibration, we use the 4096 Hz tuning fork to seal the space in resonance.
Hold your Selenite, Copper, and Quartz close. The hand fan makes its final appearance, inviting peace and spaciousness as we root into what’s real, aligned, and true.
🎁 Gifts to Ground You
Each guest receives:
🔔 4096 Hz tuning fork — Crystal Tuning Fork for energy clearing & alignment
💎 Copper-wrapped Quartz crystal — amplifying clarity + grounding
🌀 Ceremonial Japanese hand fan — for meditation, fire ritual & breathwork
📝 Soul Journal — for reflection, intention & post-retreat integration
👁️ Soothing eye masks — chemical-free & hydrating for your sound bath
✨ Selenite bar — energetic cleanser, space clearer & clarity enhancer
✨ Come as you are. Leave rooted, clear, and connected.
Surround yourself with grounded energy, sacred intention, and a loving container for transformation.
🟥 Wear something red. Bring your open heart. Everything else is provided.
🌟 Spots are limited — reserve yours now and gift yourself this powerful pause.
🌀Energy Exchange: $165.00 per person
All tickets must be purchased through the website only:
👉
https://rootedyoga.offeringtree.com/
🔁 Refund Policy:
Non-refundable within 2 weeks of the event
If canceled before the 2-week window:
A 35% cancellation fee (plus credit card + transaction fees) will be deducted from your refund.
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