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Nature Hike, 28 July | Event in Highland Park | AllEvents

Nature Hike

Cancer Wellness Center

Highlights

Mon, 28 Jul, 2025 at 02:30 pm
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1.5 hours

Fort Sheridan Forest Preserve

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Date & Location

Mon, 28 Jul, 2025 at 02:30 pm to 04:00 pm (CDT)

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Fort Sheridan Forest Preserve

Highland Park, Illinois, United States

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About the event

Nature Hike
Fort Sheridan Forest Preserve
1005 Vattman Rd.
Lake Forest, IL

NOTE: Meet in the Fort Sheridan National Cemetery parking lot.

Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a nature meditation followed by a 3-mile hike. Please wear comfortable hiking or running shoes, bring a water bottle and dress for the weather. The hiking terrain is not paved, and we may encounter irregular surface paths – all part of the beauty and joy of the hike!

Presented by: Kimberly Matthews, MA, LCPC; Megan McMahon, PhD


Also check out other Trips & Adventurous Activities in Highland Park, Health & Wellness events in Highland Park.

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Event Tags

hiking exercise meditation

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Fort Sheridan Forest Preserve, Highland Park, Illinois, United States

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Host Details

Cancer Wellness Center

Cancer Wellness Center

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Nature Hike, 28 July | Event in Highland Park | AllEvents
Nature Hike
Mon, 28 Jul, 2025 at 02:30 pm