Sunday Singing Bowl Relaxation

A simple, easy way to help our bodies switch to a rest and digest state, rather than our activated stressful state of fight or flight.

These singing bowl relaxations mean you don't have to do anything other than lie down, get comfy, drop your breath into your belly, and let me and those beautiful singing bowls do the rest!

Spaces MUST be booked in advance as limited spaces
​
Please bring a blanket or something to wrap around you so you will be nice and warm. Bring whatever you need to be comfy lying down for an hour and bring a water bottle too!

No refunds once your space is booked. You are welcome to gift the space to someone else, if you do so, please let me know their details. I will give a full refund should I need to cancel the event.

You may also like the following events from Clear Space Studios:

• This Friday, 27th June, 09:00 am, Clear Space Moving Meditation in Hereford