If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Hereford. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Hereford.
Date | Event | Venue |
---|---|---|
17 May 2025 | Yoga for menopause support | STUDIO 9, Hereford |
18 May 2025 | Hereford Saxon Hall Sound and Gong bath | Saxon Hall - Putson Community Centre, Hereford |
15 May 2025 | A six week pregnancy yoga and mindfulness course | The Real Birth Studio Hereford |
15 May 2025 | Weekly Hatha Yoga | Clear Space Studios, Hereford |
11 May 2025 | Monthly Somatic Movement Meditation | Racquety Farm and Larchwood Studio, Hereford |
21 May 2025 | Herefordshire Community Partnership | The Kindle Centre, Hereford |
07 Jun 2025 | Woodland Yoga Meditation and Relaxation Retreat | Woodland Tipis And Yurts, Hereford |
17 May 2025 | "Vyshyvanka Day" and "Mothers Day" | The Salvation Army Church and Community Centre, Hereford |
23 May 2025 | Sunflower Hypnobirthing & Pregnancy Circles Larchwood Studio Hay-on-Wye Fri 2 - 30th May 6.15pm | Racquety Farm and Larchwood Studio, Hereford |
13 May 2025 | Rest & Rejuvenation | Clear Space Studios, Hereford |
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