Pilates

Enhance your overall body awareness and control with Pilates. Back, Upper Body, Leg and Abdominal Exercises form the class to promote mobility, stability and increase flexibility. Pilates small equipment is provided. Your tutor, Becks has been teaching for over a decade. Working with the public to improve, technique, posture and bodily awareness. Becks has a wealth of knowledge and experience to bring to class, so start your Pilates journey with her today!

You may also like the following events from The Courtyard Hereford:

• This Thursday, 22nd January, 10:00 am, Life Drawing in Hereford
• This Thursday, 22nd January, 02:00 pm, Music and Movement for the Mind in Hereford
• This Thursday, 22nd January, 07:30 pm, Limehouse Lizzy in Hereford

Also check out other Health & Wellness events in Hereford, Workshops in Hereford.