Just look at this stunning location 💙
Join us at Dragon’s Gate, Garway, a hidden lake nestled in the Herefordshire hills, for a soul-soothing session of Pilates + swimercise.
We’ll begin lakeside with grounding movement and strength-based Pilates, then slip into the water for a core burning 🔥 guided swimercise session. These bac-to-back sessions are designed to refresh the body, calm the mind, and lift your energy.
No wild swim experience needed. Just bring your mat, your towel, and your curious spirit.
This isn’t just fitness.
It’s movement as medicine.
📅 2nd & 9th July 7.30-9.30pm
📅 6th & 13th August 7.30-9.30am
Limited spots — message to book.
#pilatesinthenature #swimercise #wildswimmingUK #herefordshireevents #dragonsgate
Also check out other Health & Wellness events in Hereford.
