Nestling in and preparing for Winter Solstice with @golowi_wellbeing & @spiritofdelyth
Through the Veil- Shamanic Sound Journey and restorative yoga practice.
Restore and Rest
Honour your self in finding deep rest and inner peace as you are gently and compassionately guided through an immersive restorative yoga practice, nourishing your nervous system and bringing you back to a place of holistic reset.
Sound Journey
Journey through your inner landscapes, immersed in the waves of sonic alchemy. An invitation of deep rememberance of soul, to dive into the unseen & reconnect to your true frequency.
Within the soundscapes woven with crystal bowls, drones, flutes, shamanic drums & channeled vocals, lie the codes of ancestral memory, waiting to activate your inner flame.
Let us journey through the veil together as we pass through this powerful portal of transformation, connecting with the depths of the earth & the celestial skies, and return with a deeper knowing of the true wisdom that lies within.
Place : @mullioncovehotelandspa
Date : Friday 28th November
Time : 6-9pm
Cost : £40
✨Spaces are limited to 16 so please book directly to Gill at @golowi_wellbeing or Aria at @spiritofdelyth✨
You will need to bring the following props
✨bolster or pillow
✨blanket/s
✨yoga bricks and blocks
✨eye pillow
✨there will be a nourishing snack and warm tea offered at the end of the practice so please@let us know if any dietary allergies when booking your space.
#soundjourney
#restorativeyoga
#cornwallyoga
Also check out other Health & Wellness events in Helston.
