Heavenly Yin Yoga

2 hours Restorative Yin Yoga & Gentle Touch

I invite you to take a pause for some well-deserved ‘ME’ time.

This session is an invitation to slow down and receive—through the calming practice of yin yoga paired with restorative poses and optional nurturing touch (neck face areas).

For 2 hours we’ll move gently through a yin yoga sequence designed to release tension and calm the nervous system. The session concludes in a supported restorative pose where your body is invited to fully rest and your mind can soften into stillness.

Restorative yoga works directly with the nervous system. It soothes replenishes and often brings a deep sense of inner safety. There is no effort required—just the gift of being held and supported.

At the beginning of the session you'll be asked if you wish to receive touch. If you choose yes I’ll offer grounding caring contact—a soft comforting presence throughout the practice. And of course you always have the option to stay in your own space bubble if that feels right for you.

Classes are held in English.

**Please note: Limited spots are available as this class as is offered in a smaller intimate setting.**

Our doors open 15 minutes before class so you’ll have time to settle in.

Please arrive latest 5 minutes before the class starts to get comfortable.

Yoga mats and all yoga equipment are provided for you free of charge.

Entrance to our Pakila studio is via the side door.

To secure your spot visit our website: https://www.balancedyinyoga.com/

Price: €39/person when booking online

We accept Edenred payments.