𝐓𝐡𝐢𝐬 𝐜𝐢𝐭𝐲 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐟𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐞𝐝 𝐢𝐧 𝐄𝐧𝐠𝐥𝐢𝐬𝐡.
https://www.gltnordic.org/grofbreathworkhelsinki/
Grof® Breathwork is a unique, powerful, experiential method of self-exploration and psychotherapy developed by Stanislav Grof and his late wife Christina, based on perennial wisdom traditions and the results of modern consciousness research.
A combination of simple means: accelerated breathing, evocative music, and energy-releasing bodywork induces deep, holotropic states of consciousness, and the activation of our inner healing capacity, physically, psychologically and spiritually. Holotropic literally means moving towards wholeness.
In this group session participants work in pairs and alternate in the roles of “breathers” and “sitters.” The process is supervised by trained facilitators, who assist participants whenever support is needed.
The breathwork sessions last approximately 3 hours and each participant will take part once as an active breather and once as a “sitter” to another participant. In the facilitated sharing circle we integrate the experiences of the day.
𝐃𝐚𝐭𝐞:
September 27th, 2025 10:00 to 19:00 EEST – September 28th 2025 10:00 to 17:00 EEST
𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫:
The workshop will be facilitated by Eva Cállmin, Grof® Breathwork Facilitator and Grof Legacy Training Tutor and Supervisor. She undertook the Grof Transpersonal Training 1987-90 and has conducted Breathwork workshops in Sweden ever since.
𝐀𝐬𝐬𝐢𝐬𝐭𝐚𝐧𝐭 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫𝐬:
Janita Sammalkilpi, Janetta Ekholm and Kirsti Kuosmanen, who are all students in Grof Legacy Training Nordic 2024-2027
𝐕𝐞𝐧𝐮𝐞:
Sydäntila, Fredrikinkatu 61 B 4, Helsinki, Finland
𝐂𝐨𝐬𝐭: €210
You can bring in your own meals or eat nearby restaurants during the breaks. Have some easy snacks for Saturday evening.
If you’ll need an accommodation for over night it’s an extra 30€. Sydäntila can provide mattresses in a shared space and you’ll need to bring your own pillow, blankets and sheets.
𝐅𝐨𝐫 𝐟𝐮𝐫𝐭𝐡𝐞𝐫 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧:
Contact Janetta Ekholm on
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𝐓𝐨 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐲𝐨𝐮𝐫 𝐩𝐥𝐚𝐜𝐞, 𝐮𝐬𝐞 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐟𝐨𝐥𝐥𝐨𝐰𝐢𝐧𝐠 𝐥𝐢𝐧𝐤𝐬:
In English:
https://forms.gle/s57ZoArrGEvWQHJs9
Suomeksi:
https://forms.gle/RmHJeSKUH2VFw96i6
https://www.gltnordic.org/grofbreathworkhelsinki/
Also check out other Workshops in Helsinki.
