VIN&YIN 90min

again... a mix of two different yoga styles.

WHAT TO EXPECT:


First Part [ca. 45min]:
VIN for Vinyasa, the asanas in a flow, where we move in the rhythm of breath, we activate our yang energy and feel our bodies in the muscles and their strength.

Second Part [ca. 45 min]:
YIN for yin yoga, the gentle and more introspective practice for deeper energy balancing and deeper activation of connective tissue, tendons and ligaments. We calm our body, mind and breath.

PAYMENT:
Pay via Mobile Pay with Booking. Write Note a session's date in Mobile Pay (no. +45 30793732)
NOTES:
(1) bookings without payment to be cancelled within 24H
(2) Cancellations up to 36H fully refundable.

Session in English. Available for all levels.

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