A Leg To Stand On: Yoga Workshop

� ANATOMY OF A POSE: Yoga Workshop Series
� Starts August 2025 �

First up: A LEG TO STAND ON
� Tree Pose + Extended Hand-to-Big Toe Pose

Been working on hip mobility and balance for years—but not feeling the progress?
Your body might be sneaking around the work.

This series breaks down familiar poses joint by joint to help you truly target tight and underused areas:

� Refine your alignment
� Explore props & smart variations
� Build strength, control & mobility

� Feel your practice in a whole new way.

Follow links in bio for more information

Also check out other Workshops in Helensburgh, Health & Wellness events in Helensburgh.