Mindful Munchies

Join us for Mindful Munchies, a free community event focused on the intersection of nature, nutrition, and mental well-being. We'll be at the 6th Ward Nature Park in Helena, Montana, where you'll learn to identify local, edible plants.
Beyond just the plants, we'll explore how connecting with nature and mindful foraging can be a powerful tool for your mental health. This is a great opportunity to learn a new skill, spend time outdoors, and connect with your community.

You may also like the following events from Keystone Wellness:

• This month, 27th August, 05:00 pm, Back to School Pencil Bag Workshop at Brothers Tapworks in Helena

Also check out other Health & Wellness events in Helena.