Extended Restorative Workshop

Join me for an afternoon of restorative yoga on Saturday, October 4th, and discover the perfect blend of deep relaxation, breathwork, and meditation to recharge your batteries @beyogasussex in Haywards Heath.

In today's fast-paced world, it's essential to give your mind and body time to rest. This extended practice will guide you through gentle movements, inviting you to reconnect with your body, followed by deep relaxation and meditative techniques to find balance and peace.

Finish the afternoon with delicious vegan cakes and your choice of tea. Booking is essential, so DM for the link if you're interested!

#YogaHaywardsHeath #Yoga #RestAndRelaxation

Also check out other Health & Wellness events in Haywards Heath, Workshops in Haywards Heath.