Outdoor Yoga with Michele Greene at Deerfoot Lodge

Explore mindful movement and the mind-body-breath connection during this outdoor yoga class with Michele! All experience levels are welcome.

Things to bring:
-Yoga Mat (if you have one, some available onsite for use)
-Beach Towel for under your yoga mat, or to use in place of a mat
-Clothes you are comfortable moving/stretching in
-Water Bottle

$12 in advance via EventBrite using a credit card or $10 cash/check in person at the event

Students will be asked to sign a liability waiver to participate in the class

Michele Greene - RYT® 200 - As an RYT® 200 yoga teacher, Michele’s classes are an invitation to explore mindful movement. Students are encouraged to listen to their bodies and let breath guide them through each posture. Michele is passionate about creating a welcoming, nurturing environment in her classes where students can delve inwards and explore self-care. Whether you're new to yoga or a seasoned practitioner, Michele invites you to find the bliss that comes from honoring the mind-body-breath connection!

Also check out other Health & Wellness events in Hayward, Workshops in Hayward.