Pelvic Floor 101, 21 September | Event in Havertown | AllEvents

Pelvic Floor 101

Dr. Victoria Clement, PT, DPT

Highlights

Sun, 21 Sep, 2025 at 01:00 pm

1 hour

The Wildflower Collective

Free Tickets Available

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Date & Location

Sun, 21 Sep, 2025 at 01:00 pm to 02:00 pm (GMT-04:00)

The Wildflower Collective

16 East Eagle Road, Havertown, United States

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About the event

Pelvic Floor 101
A free educational workshop with licensed pelvic floor therapist Simone Dinovitz, PT, DPT, PCES.

About this Event

Join licensed Pelvic Floor Therapist Simone Dinovitz, PT, DPT, PCES in a free educational workshop!

In this workshop youโ€™ll learn:

Pelvic floor anatomy: Understanding what it is, where it is, how it works, and why it matters.

Diaphragmatic breathing: Discover the power of your breath as a tool for core engagement and nervous system regulation.

Deep core engagement: Learn how to safely and effectively activate your deep core muscles and understand what is diastasis recti and why itโ€™s important to address.

Posture: Discover how everyday posture can impact pelvic floor health and learn simple adjustments to support your core, bladder control, and reduce pain.

Myth Busting and Q&A:

- Are kegels for everyone?

- Is leaking normal after kids?

-How do I know when to see a pelvic floor PT or specialist?


Also check out other Workshops in Havertown, Health & Wellness events in Havertown, Kids events & activities in Havertown.

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Ticket Info

Tickets for Pelvic Floor 101 can be booked here.

Ticket type Ticket price
General Admission Free
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Event Tags

Nearby Hotels

The Wildflower Collective, 16 East Eagle Road, Havertown, United States
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Host Details

Dr. Victoria Clement, PT, DPT

Dr. Victoria Clement, PT, DPT

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Pelvic Floor 101, 21 September | Event in Havertown | AllEvents
Pelvic Floor 101
Sun, 21 Sep, 2025 at 01:00 pm
Free