🌿 Inner Alchemy Wellness Retreat 🌿
Transform & Empower
“For fast-acting relief, try slowing down.” – Lily Tomlin
📅 Dates:
Thursday, 21 August – Sunday, 24 August 2025
✨ Awaken the Alchemist Within You
You hold the medicine to live your most empowered life. Living in alignment with your authentic self is a revolutionary way of being.
This 3-day luxury retreat is an invitation to explore profound transformation within, reconnecting you with your inner alchemist.
Through intentional movement, breathwork, wellness workshops, sacred ceremony, and immersion in nature, you will release limiting beliefs, tap into your essence, and create space for deep, meaningful transformation.
Set in the serene sanctuary of Cape South, this retreat is your portal to self-discovery and empowerment.
🌟 Retreat Highlights
💎 Morning Yoga: Dynamic flows to awaken your body and cultivate connection.
💎 Afternoon Practices: Restorative yoga, Yoga Nidra, and breathwork to activate inner transformation.
💎 Sacred Rituals: Ceremonies to honour growth, healing, and empowerment.
💎 Candlelit Sound Healing: Immerse in the resonance of Tibetan and crystal bowls.
💎 Nature Immersion: Guided walks to ground and replenish in Cape South’s breathtaking landscapes.
💎 Integration Sessions: Reflective workshops to anchor insights and align with your empowered self.
✨ What You’ll Take Away
💎 A renewed sense of purpose, clarity, and inner peace.
💎 A personalised toolkit of yoga, breathwork, and mindfulness practices.
💎 A deeper connection with your authentic self.
💎 Courage and insight to embrace your unique path.
🏡 Venue
Cape South is an award-winning retreat nestled on 16 acres of lush grounds and gardens. With luxurious accommodation, a magnesium pool, infrared sauna, yoga studio, and expansive views, this is the perfect environment to recharge and transform.
🍃 Nourishment
Enjoy a carefully curated menu of plant-based, organic, and seasonal meals designed to support your body’s natural rhythms. Meals are lovingly prepared, free from wheat, dairy, and refined sugar, and include herbal teas, fresh juices, and tonics.
💰 Investment
Prices include GST.
3 Days, 3 Nights
💎 Luxury Ensuite Rooms:
Twin or Double Share: $1,750 per person
Single Occupancy: $2,400
Triple Occupancy: $1,550 (when booked together)
Non-Residential: $990
❓What’s Included
✅ 3 nights of luxury accommodation
✅ Plant-based meals, snacks, juices, herbal teas, and homemade tonics
✅ Daily yoga and mindfulness practices
✅ Restorative yoga, Yoga Nidra, and sound healing
✅ Breathwork and guided meditations
Two retreat workshops
✅ Exclusive access to Cape South facilities (mineral pool, infrared sauna, gym, and hot tub)
✅ Option to book Spa treatments
🧘♀️ About Your Hosts
💎 Kate McLeay
Kate is a passionate wellness leader with over a decade of experience in facilitating retreats and workshops. She blends her knowledge of yoga, breathwork, and mindfulness to create soulful experiences that leave participants feeling deeply renewed.
💎 Cam McLeay
Cam’s love for nature, adventure, and wellness infuses his approach to teaching. A dedicated yoga and meditation practitioner, Cam combines soulful storytelling with guided nature immersions and hilltop yoga sessions.
💬 Testimonials
“Life-changing, soul-nourishing, and unforgettable.” – Sarah
“Every detail was attended to with intention and love.” – Annie
“I felt nurtured and inspired. The food, the setting, the energy—it was all perfection.” – Alex
📩 Reserve Your Place
Secure your spot at www.katemcleay.com or contact us at
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🌟 Why Wait?
Step away from life’s routines and give yourself this gift of renewal. Experience transformation, cultivate peace, and align with your authentic self.
Also check out other Health & Wellness events in Havelock North, Workshops in Havelock North.
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