Deep Restorative Yoga: A Sunday Reset 🧘‍♀️

Melt into stillness with this 90-minute restorative experience designed to reset your nervous system and gently unwind tension from the week. You'll be guided through a series of fully supported postures using props like bolsters and blankets, with long holds, breath awareness, and subtle cues to help you drop deep into rest.

This class is non-heated, low light, and ultra-calming—ideal for anyone needing to slow down, soften, and reconnect. No yoga experience necessary.

Step away from the buzz of everyday life and give yourself the gift of deep rest.

Limited spots available. Pre-registration recommended. No refunds. Spots are transferable.

$20 per person / monthly unlimited membership holders can use code: MONTHMEMBER for $5 off

You may also like the following events from Hattiesburg Hot Yoga:

• This Saturday, 19th July, 10:30 am, *New Class* Hi Lo Class - Saturdays in July in Hattiesburg
• Next month, 9th August, 11:00 am, Puppy Yoga benefitting the Hub City Humane Society in Hattiesburg

Also check out other Health & Wellness events in Hattiesburg, Workshops in Hattiesburg.