Meditation & Breathwork at The Thrive Hive

🧘‍♀️ Breathe. Drop In. Come Home. 🌬
Meditation & Breathwork at The Thrive Hive
📍 Every Wednesday | 2:00–3:00 PM
💷 £2.50 suggested donation | All welcome

Join us today in a calm, safe space where you can slow down, reconnect, and let go of what’s weighing heavy.

Whether you’re new to meditation or just need a quiet hour to reset — this is for you.

Expect:
✨ Gentle guided meditation
✨ Breathwork to ground the body
✨ Moments of stillness, connection & calm

You don’t need to talk. You don’t need to be anything.
Just bring yourself — as you are.

📍The Thrive Hive, Seaton Carew
🫶 A lived-experience-led space for healing and community.

#WeDoRecover #WellbeingInRecovery #MeditationForHealing #MindfulMoments #EmotionalWellbeing #OneDayAtATime #WeDoUnfilteredLivesCIC #LivedExperienceRecovery #TheThriveHive #YouAreNotAlone

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