Every day wellness for women

Join Sally and Isabel for a beautiful day of sharing practical wellness and effective yoga tips for women of all ages.

We have created a programme of "mini workshops" each covering a wellness theme, using our tried and tested Dru Yoga and simple lifestyle tweaks, to bring balance and harmony, and help you feel more in control of your health and wellbeing.

Themes we'll be touching on include ….

 Managing headaches
 Have more energy
 Feel calm, relaxed and improve your sleep
 Keeping the back and joint happy ...AND
 One of Isabel's favourite subjects, Managing Auto Immune challenges.

Join us Saturday May 10th, 10am (registration from 9.30am) – 4.30pm. £82 per person, advanced booking required – places are limited, only payment secures your place (full refunds only up to April 28th).

Snacks and refreshments provided, please bring a packed lunch.
A health form must be completed prior to the day, which may determine your suitability for the event.

To book your place or for further information please email Isabel at aXNhYmVsIHwgeW9nYWluc2lkZW91dCAhIGNvICEgdWs= or Sally at c2FsbHlyb3NlaG9saXN0aWNzIHwgb3V0bG9vayAhIGNvbQ==

You may also like the following events from Inside Out - Dru Yoga Classes & Tuition:

• Next Wednesday, 14th May, 05:30 pm, SHINE YOUR LIGHT: COMMUNITY AND SUPPORT FOR DRU YOGA TEACHERS in Morley, West Yorkshire
• This July, 19th July, 10:00 am, CPD Event: Voyage through the prana vayus PART 2 in Pudsey

Also check out other Health & Wellness events in Harrogate, Workshops in Harrogate.