Mindful Monday All-Levels Yoga

In Mindful Monday Yoga, we stitch together energizing movements; meditative practices; and steady attention to breath. Join us Mondays at 5:30pm to weave a tapestry of personal perceptions and communal connections. This all-levels class is your journey of self-discovery and holistic well-being, one Monday at a time.

You may also like the following events from The Center Yoga:

• This Wednesday, 30th July, 05:30 pm, Mat Pilates in Harrisonburg
• This Wednesday, 30th July, 05:45 pm, Yoga+Meditation in Harrisonburg
• This Thursday, 31st July, 04:30 pm, Pilates Flow in Harrisonburg

Also check out other Health & Wellness events in Harrisonburg, Workshops in Harrisonburg.