Mindfulness support group

Name: Mindfulness support group
Start: 2025-09-06T09:00:00+02:00
Location: 56 Campbell Road Borrowdale Harare

MindatHeart

Highlights

Sat, 06 Sep, 2025 at 09:00 am

56 Campbell Road Borrowdale Harare

Date & Location

Sat, 06 Sep, 2025 at 09:00 am (CAT)

56 Campbell Road Borrowdale Harare

Embassy Namibia, Borrowdale Road 69, Harare, Zimbabwe

About the event

Mindfulness support group

Mindfulness offers a range of benefits for mental, emotional, and physical well-being. It can significantly reduce stress levels by promoting relaxation and greater awareness of the present moment, which helps prevent overwhelming feelings of anxiety. Regular practice enhances focus and concentration, allowing individuals to stay on task while minimizing distractions. Join our group.

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Event Tags

relaxation

Nearby Hotels

56 Campbell Road Borrowdale Harare, Embassy Namibia, Borrowdale Road 69, Harare, Zimbabwe,Harare, Zimbabwe

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Host Details

MindatHeart

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Mindfulness support group

Sat, 06 Sep, 2025 at 09:00 am