Baby and Me Yoga at Relief Parenting Center

Baby & Me Yoga: For infants 6 weeks old to pre-walking with caregiver

Watch your pre-walker develop body awareness, better digestion, longer sleep, and a deepened attachment to you through yoga! This class combines gentle massage and movement with fun songs and age-appropriate activities.

Baby & Me Yoga also offers caregivers poses to relieve neck, shoulder, and back pain, opportunities to socialize, and provides an advice-free, non-judgmental, supportive community. Guided discussions will deepen caregiver’s understanding of infant development and cues.

No previous yoga experience is necessary.

It is expected that babies may cry, need soothing, and feeding throughout the class. That’s okay! Please take care of your baby’s needs.

Have questions or need assistance with registering? Email SW5mbyB8IFJlbGllZlBhcmVudGluZyAhIGNvbQ==

You may also like the following events from Relief - Parenting Respite & Resource Center, LLC:

• This Thursday, 12th June, 09:15 am, Sing, Sign, and Play at Relief Parenting Center in Hampton
• This Thursday, 12th June, 10:15 am, Cruisers and Crawlers (ages 7-15 months) at Relief Parenting Center in Hampton
• This Friday, 13th June, 10:15 am, Tummy Time at Relief Parenting Center in Hampton

Also check out other Health & Wellness events in Hampton, Workshops in Hampton.