Journaling With Jess

Want to get started journaling, but not sure how? Come sit, put pen to paper, and learn how easy it can be to clear your mind. Journal with Jess Sunday November 16th 1:00pm-2:30pm.

Journaling is an easy, free and simple way to release thoughts, get your creative energy going, and keep you grounded. This class will cover some basic tips, health benefits that come from writing, and some practice exercises to get you in the writing flow.

Journals, pens, and pencils will be available for everyone, and please feel free to bring along that journal you bought and never used!

We'll be getting creative so if you like markers, colored pencils and pens, bring them along.

Cost is $25

You may also like the following events from Inspired By Yoga:

• This month, 27th November, 09:00 am, Thanksgiving Class in Hampstead
• Next month, 12th December, 06:00 pm, Foam Rolling 101 in Hampstead

Also check out other Workshops in Hampstead, Health & Wellness events in Hampstead.