Chair Yoga with Ruth Widrig -- Thursdays at 9

Certified to teach yoga by Yoga Farm of Ithaca with over 800 hours of experience, and with additional certifications in Qigong and Sound Healing, Ruth Widrig's training and life experiences have endowed her with so much to share from the healing, health and wisdom points of view!
Ruth offers a safe, judgment-free sacred space where all levels of yogi are welcomed and encouraged!
Classes weekly on Thursday mornings at 9 through September. Wear comfortable clothes, warm if needed. Bring your yoga mat and water. Donations at the door.
No classes on July 10 or 17.

You may also like the following events from The Iva Smith Memorial Gallery of Fine Art:

• Next Sunday, 3rd August, 09:00 pm, The Joyful Rhythms of KAMBUYU MARIMBA! in Hammond, New York
• Next month, 6th August, 09:00 am, Sound Bath, Sound Healing with Ruth Widrig in Hammond
• Next month, 10th August, 09:00 pm, An Old-Fashioned Ice Cream Social with Northern Blend Chorus to benefit the Hammond Area Food Pantry in Hammond, New York

Also check out other Health & Wellness events in Hammond, Workshops in Hammond, Nonprofit events in Hammond.