The Wellness Hour - Monthly Community Health Series

Improve your health and well-being at our free monthly wellness sessions hosted by Common Ground Gym.
Join our gentle introduction to exercise and wellness classes with new topics each month. Followed by an optional post-class coffee and chat at Chapter One café.
No experience necessary - catering to all fitness levels.
Limited numbers. Full details and registration on our website: https://hamiltonlibraries.co.nz/whats-on/event-calendar/the-wellness-hour

You may also like the following events from Hamilton City Libraries:

• This Wednesday, 25th June, 01:00 am, Design your dream treehouse in Hamilton
• This Friday, 27th June, 03:30 pm, Level Up: Intro to 2D Game Design with Godot Engine in Hamilton
• This Saturday, 28th June, 10:30 am, Yoga for Healthy and Happy Life in Hamilton

Also check out other Health & Wellness events in Hamilton, Workshops in Hamilton.