The Gentle Pause: Art-Making for Presence and Hauora

As the world speeds up, this workshop invites you to slow down.Join Abbie McCall (Ngāti Apa), Creative Art Therapist, for a calming evening of hands-on creativity and reflection.

Using the gentle process of felting rocks, we’ll create small punga — symbolic anchors for grounding and balance. This workshop focuses on process, not perfection — a time to reconnect with yourself, breathe deeply, and find presence through art-making.

Details:
📅 Tuesday 9 December | 6–9pm
📍 Whare Hau Tutū, Kirikiriroa
💰 Koha: Choose what feels right
🎨 All materials provided
☕ Kapu tii included

No art experience needed — just bring yourself and an openness to create.
Take a gentle pause before the summer holidays.

You may also like the following events from Hau Tutū Aotearoa:

• This Friday, 5th December, 11:00 pm, Introduce Yourself to Muka in Hamilton
• Next Saturday, 13th December, 03:00 am, Contemporary Tukutuku Workshop in Hamilton
• Happening on, 28th March, 12:00 am, Creative Grit: Fuel for Your Creative Practice - Heart. Tools. Mindset. in Hamilton

Also check out other Arts events in Hamilton, Workshops in Hamilton.