Flagstaff Women’s Workout of the Day’

2 spaces left! - Flagstaff ladies Boot Camp

Ladies! Come and join me at 6.00am on Tuesday mornings at Flagstaff Park, for a 45 minute workout from the 4th of November. I’m looking for 6 lovely ladies who would like to have fun getting fit together in a small group situation. We will get the heart pumping and build strength through circuit activities but also mix it up each week with a variety core segment which could include Pilates, Yoga or Cardio Drumming! All abilities welcome.

Sign up now for a six week block starting on the 4th of November - perfect for getting summer fit before Christmas.

Only $45 for six weeks.

Message now to book in (sorry no causals)

Also check out other Health & Wellness events in Hamilton.