Join me online each Wednesday night for a 75min gentle, meditative yoga practice for body, mind, and heart
5.30pm NZT/ 7.30am CET
Recording will be sent to all who register - RSVP even if you can't make it in real time
Koha/ donation based
This class offers a peaceful blend of yoga postures, breath awareness and meditation, helping you slow down, reconnect, and feel more present.
Inspired by ancient yogic teachings, we hold the postures for a little longer, allowing the body to open gently and the mind to settle. With eyes closed and breath steady, you’ll be guided to explore how energy moves within — creating a deep sense of calm and connection.
My approach to Hatha Yoga is suitable for all levels. Whether you're brand new to yoga or looking for a more mindful way to practice, this class invites you to relax, release effort, and experience the beauty of simply being.
Recordings will also be available to access at your convenience - also by donation
~ ABOUT THE TEACHER
Radha is a devoted Yoga practitioner and has been teaching extensively and internationally since 2014 (E-RYT500 - an experienced registered yoga teacher with over 500h qualified training) She is passionate about the ancient holistic wisdom of Yoga in which the practice serves not only the body, but the wellbeing of our entirety - mental, emotional, spiritual and energy level.
~ TESTIMONIALS:
"I have done many yoga classes over the years and wondered what Meditative Hatha was going to be like. But it blew me away! I enjoyed all of it, I really did and I loved how you talked us through each pose gently and explained what it was working on. I wish Radha lived where I do, I would be at every class. Radha has so much knowledge, it’s mind blowing. She lives and breathes love. And her voice is like an angel." - Tracy
“The class experience was one of gradual but steady settling into peace. It was exactly what I was looking for, even though I wasn’t sure what I was looking for.” - Mark
“Radha has an immense depth of knowledge and a willingness to share this freely. She creates a sacred and safe space for all who participate. She leads yoga classes and meditation sessions quietly and gently, always attentive to everyone’s needs. I cannot recommend her enough as a yoga and meditation teacher to the beginner, the more experienced and for people in all life stages.” - Michele
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