New moon vinyasa flow

Step into the energy of new beginnings with a grounding and heart-opening practice under the power of the New Moon. We’ll move through a gentle vinyasa flow to release the old, invite clarity, and align with fresh intentions.

The evening will close with a deeply restorative sound healing journey—mantras and sacred vibrations guiding you into stillness, renewal, and expansion. Allow the frequencies to harmonize your body, mind, and spirit as you plant seeds for the cycle ahead.

Date & Time: September 21st, 2025; 6:00pm-7:15pmLocation: All Things Veda, 1050 Barton St E, Hamilton (barton & Ottawa)

‍ All levels welcome | Please bring a yoga mat, water, and an open heart.

Also check out other Health & Wellness events in Hamilton.