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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Hamilton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Hamilton.
| Date | Event | Venue |
|---|---|---|
| 02 May 2025 | Cultivate Womens Conference | West Highland Church, Hamilton |
| 06 May 2025 | A.M. Cunningham Speaker Series Raising Resilient Children & Youth | A M Cunningham Elementary School, Hamilton |
| 27 Apr 2025 | Free Yin Yoga | Case United Church, Hamilton |
| 03 May 2025 | WITCH HEAL THYSELF | Ancaster Fairgrounds, Hamilton |
| 08 May 2025 | Patrick Colgan Memorial Lecture The Internet of Nature | Royal Botanical Gardens - The Rock Garden, Hamilton |
| 03 May 2025 | Workshop Develop Your Psychic & Intuitive Gifts | Ancaster Fairgrounds, Hamilton |
| 02 May 2025 | Cultivate Womens Conference MAY 2 & 3 2025 | West Highland Church, Hamilton |
| 02 May 2025 | HEALING THROUGH SOUND & CRYSTAL CONNECTION | Ancaster Fairgrounds, Hamilton |
| 13 May 2025 | A.M. Cunningham Speaker Series Managing Big Behaviours | A M Cunningham Elementary School, Hamilton |
| 27 Apr 2025 | REIKI Level 2 | Yogis Choice, Hamilton |
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