If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Hamilton. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Hamilton.
Date | Event | Venue |
---|---|---|
05 Jul 2025 | Elevate Your Essence The Mindful Pathway | Dundas Driving Park, Hamilton |
10 Aug 2025 | ANCASTER SUMMER HOLISTIC HEALING FAIR | Ancaster Fairgrounds, Hamilton |
25 May 2025 | Kid Yoga-Hamilton | Regent Health Centre, Hamilton |
21 Jun 2025 | PADI Open Water Diver Course | 529 Upper sherman ave hamilton on |
25 May 2025 | SAFE Presents A SAFE Trail | 581 Van Wagners Beach Rd, Hamilton, ON |
26 Sep 2025 | Crystal Journey At Bowman United Church. Ancaster On | Bowman United Church, Hamilton |
29 May 2025 | Mental Health Month "Reel Talk" | Mulberry Coffeehouse, Hamilton |
26 Jul 2025 | Sky Diving by the Muslim Community towards 5M pledge for Trillium Hospital | Skydive SWOOP, Hamilton |
28 Jun 2025 | Healing Together A Multicultural Wellness & Healing Fair | Courtyard by Marriott Hamilton |
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