Health & Wellness events in Hamilton

• Selling Fast
  Sat, 31 Jan, 2026 - 11:00 AM

  MCYU January Family Lecture: "How do we move and why is it so good for us?”

  McMaster Health Sciences Centre, Room 1A1

  78+ Interested

  |

  Free
• Sat, 24 Jan, 2026 - 07:45 PM

  I want spiritual awakening, just not alone in Hamilton! 21 Day Meditation

  Virtual

  Free
• Thu, 08 Jan, 2026 - 07:00 PM

  Gravity Is RUDE: Pelvic Floor Health in Midlife

  Hopewell Crescent

  Free
• Sat, 24 Jan, 2026 - 07:45 PM

  ✨Self Empowerment in 21 Days for Life-Free Hamilton Education Course

  Virtual

  Free
• Fri, 30 Jan, 2026 - 07:30 PM

  Looking for Kindness Amidst Anxiety with Old Reverend Randell

  Eucharist Church

  CAD 5
• Tue, 13 Jan, 2026 - 07:00 PM

  Cosmic Consciousness Meditation & Messages

  529 Barton St. E. Storefront Studio, Hamilton, ON, Canada, Ontario L8P 4W4

  4+ Interested
• Thu, 08 Jan, 2026 - 01:00 PM

  Weekly Development Circle w. Vanessa Rago

  529 Barton St. E. Storefront Studio, Hamilton, ON, Canada, Ontario L8P 4W4
• Fri, 23 Jan, 2026 - 05:00 PM

  Reiki refresher workshop

  Hamilton Mountain
• Thu, 22 Jan, 2026 - 06:00 PM

  Understanding Depression: Bridging Research and Clinical Care

  St. Joseph's Healthcare Hamilton, West 5th Campus

  Free
• Sat, 17 Jan, 2026 - 01:45 PM

  Stoney Creek Kid Yoga

  La Sana Yoga, 44 King Street E, Stoney Creek, ON
• Sat, 17 Jan, 2026 - 11:30 AM

  Hamilton Kid Yoga

  Regent Health Centre
• Sun, 11 Jan, 2026 - 10:00 AM

  Free Community Yoga — Slow, Gentle, Restorative | Hosted by soulwork

  Energy Awaken

  Free
• Sat, 28 Mar, 2026 - 09:00 AM

  Reiki Master Teacher weekend

  Hamilton Mountain
• Sat, 18 Apr, 2026 - 05:30 PM

  Crystal Meditation Journey with Rhonda Pavlovich

  1224 Stonechurch Road East, Hamilton, ON, Canada

  14+ Interested
• Mon, 12 Jan, 2026 - 02:00 PM

  The Cycles of Life as a Cosmic Blueprint

  876 Cannon St E

  Free