Hatha Yoga Class

Name: Hatha Yoga Class
Start: 2025-07-02T18:45:00-04:00
End: 2025-07-02T19:45:00-04:00
Location: EnergyAwaken

JoyTherapy

Highlights

Wed, 02 Jul, 2025 at 06:45 pm

1 hour

EnergyAwaken

Date & Location

Wed, 02 Jul, 2025 at 06:45 pm to 07:45 pm (EDT)

EnergyAwaken

529 Barton St E, Hamilton, ON L8L 2Y9, Canada, Hamilton, Ontario

About the event

Hatha Yoga Class

Join me in my practice of more than 30 years, rooted in the teachings of Sivananda Hatha Yoga and infused with a touch of Andi D. Each class is centered around a unique theme tailored to the group's needs, focusing on strength, balance, breath, concentration, and flexibility. With a passion for anatomical alignment, precision, and mindfulness, I will guide you on your journey of self-discovery and inner wisdom.

Also check out other Workshops in Hamilton, Health & Wellness events in Hamilton.

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Event Tags

yoga

Nearby Hotels

EnergyAwaken, 529 Barton St E, Hamilton, ON L8L 2Y9, Canada,Hamilton, Ontario

Just a heads up!

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Host Details

JoyTherapy

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Hatha Yoga Class

Wed, 02 Jul, 2025 at 06:45 pm