Elevate Your Essence: The Mindful Pathway

Join us for a day of connection, nature, and mindfulness hosted by Hiking Through Your Mind and Love and Kindness Healing. This event will be a perfect blend of mindful activities designed to ground and rejuvenate you.
This full-day retreat will feature mindful hiking, yoga, and practices incorporating sound and movement to promote mindfulness and well-being.
Whether you're looking to relax, explore new mindfulness practices, or simply enjoy the company of like-minded individuals, this event promises a refreshing and rejuvenating experience for your body and soul.

•
To register, please go to this link:
https://lu.ma/fdg6hfaf

We also offer a flexible payment plan for a deposit of $25.

Also check out other Trips & Adventurous Activities in Hamilton, Health & Wellness events in Hamilton.