Classic Nia - TE UKU

Let's move our bodies to feel BETTER and create JOY!
Nia combines Martial Arts & Dance with World Music.
All welcome - no experience needed - suitable for all fitness levels
Classic Nia - 1 hour class of Mindful movement for all bodies, ages and abilities. There is Floor Play in this class please bring a yoga mat with you. Chairs are available for seated class option.
First class is on Sat 14th Feb 2026. 7 week Term 1
Classes run during NZ School terms (no classes in school holidays).
Casual drop-in rate $20 per class
Pay for the whole term in advance $119 ($17 per class)
TWO Classes per week $30 ($15 per class)
USE TICKET LINK to Book and Pay for the whole term. Otherwise CASH is welcome on the day to attend casually

You may also like the following events from Catherine Weston - Your Innate Healing Intelligence:

• This Tuesday, 24th February, 11:30 pm, Gentle Nia - RAGLAN in Hamilton
• This Friday, 27th February, 01:00 am, CHAIR Nia for Parkinson's - HAMILTON in Hamilton
• Next month, 22nd March, 04:00 am, Sense the Earth - Dance your Feet - Feldenkrais & Nia Workshop in Hamilton

Also check out other Workshops in Hamilton, Health & Wellness events in Hamilton.