Gentle Nia - RAGLAN

Let's move our bodies to feel BETTER and create JOY!
Nia combines Martial Arts & Dance with World Music.
All welcome - no experience needed - suitable for all fitness levels
GENTLE Nia - 1 hour class of Mindful movement for all bodies, ages and abilities. Floor play section of class is danced in a chair.
First class is on Wed 11th Feb 2026. 7 week Term 1
Classes run during NZ School terms (no classes in school holidays).
Casual drop-in rate $20 per class
Pay for the whole term in advance $119 ($17 per class)
TWO Classes per week $30 ($15 per class)
USE the TICKET LINK to Book and Pay for the whole term in advance. Otherwise CASH is welcome on the day to pay casual.

You may also like the following events from Catherine Weston - Your Innate Healing Intelligence:

• Next Friday, 27th February, 01:00 am, CHAIR Nia for Parkinson's - HAMILTON in Hamilton
• Next Friday, 27th February, 11:30 pm, Classic Nia - TE UKU in Hamilton
• Next month, 22nd March, 04:00 am, Sense the Earth - Dance your Feet - Feldenkrais & Nia Workshop in Hamilton

Also check out other Workshops in Hamilton, Arts events in Hamilton.